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Membership Info

Member Since: Mar 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 214

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : rd7run 10

Activity

Last Visit: Aug 12, 2008 8:57am
Last Forum Post: Never
Last Photo Upload: Feb 12, 2008 3:10pm
Last Profile Update: Aug 12, 2008 8:56am
Last Blog Post: Today, 9:19pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 0


rd7run "Improve for my next competition in December!!"

Personal Info And Background:
Real Name:	Jennifer Forsyth
Sex:	Female
Age:	25
Location:	Redondo Beach, California, United States
Occupation:	Pediatric Occupational Therapist
Personal Website:
Gym:	24 hr
Gym Location:
When I Started:	Mar, 2007
How I Started:	I've been active my entire life but didn't start lifting weights regularly until I got to college. The more I went to the gym and learned about it, the more I fell in love with it :) Since then I've wanted to compete and finally last September i did my first figure competition!
Why I Love It:	I couldn't imagine my life without fitness... It makes me feel alive and strong and allows me to make the most out of life :)
How I Stay Motivated:	Thinking about how good I feel when I've been eating really clean and training hard! Also, going to shows and reading bb.com articles keeps me motivated
BB Accomplishments:	Actually getting on stage and not completely messing up my poses for my first show :)
Forum Signature:
Last Updated: Feb 16, 2008 8:01pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 16, 2008 8:01pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 16, 2008 8:01pm

Goals:
Main Goal:	Compete
Goal (Short):	Improve for my next competition in December!!
Goal (Long):
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Aug 12, 2008 8:56am

BodyAnswers

rd7run has answered 0 of 56 total questions.
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Contest History:
Oct 20, 2007:	NPC Border States Classic - Placing: 14 View Details »
Sep 22, 2007:	NPC Tournament of Champions - Placing: 10 View Details »
Last Updated: Feb 12, 2008 2:24pm

Videos of rd7run
This Member has not entered any Videos yet.
Last Updated: Feb 12, 2008 2:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 12, 2008 2:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 12, 2008 1:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 26, 2008 12:02am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	playing sports, swimming, running, dancing :)
Magazines:	Oxygen Muscle & Fitness Hers Musclemag
Healthy Foods:	egg whites grilled chicken bell peppers View All 4 Healthy Foods »
Cheat Foods:	ice cream, pretty much any sweets
Fitness Books:	Modern Trends in Strength Training by Charles Poliquin
Workout Music:	techno, rap, hip-hop
Supplements:	AllMax Nutrition IsoFlex, 2 Lbs., Chocolate Product Not Found Nature's Best Zero Carb Isopure, 3 Lbs., Low Carb Dutch Chocolate Best tasting WPI I've ever had (I've only tried chocolate) View All 5 Supplements »
Last Updated: Feb 12, 2008 2:04pm

Friends (9)

NAKAMOTO	wolfe4life	jrscoles
AMIGOSSSSSSS	Lowell13	acast63
al_in_sac	jj562	henik

Last Updated: Jun 25, 2008 11:58pm

Visitor Comments (4)
[ Leave rd7run a Comment ]
	wolfe4life [ View Profile ] Jun 26, 2008 3:32am Your welcome.. Great work yourself.. Good luck in the future!
	Lowell13 [ View Profile ] Jun 25, 2008 12:41pm Thanks for the add! Keep up the good work!
	jj562 [ View Profile ] May 17, 2008 1:11pm whens your next show?
	bigred82 [ View Profile ] Feb 12, 2008 1:59pm I just wanted to wish you good luck with all of your goals and tell you that you look great in your pics. Hope your having a great day. RED

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