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Membership Info
Member Since: Mar 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 703
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 6:46pm
Last Forum Post: Never
Last Photo Upload: Dec 28, 2008 9:05pm
Last Profile Update: Nov 28, 2009 6:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 19
Stalking (?) : 2
Inspiring (?) : 0

rd7run

Overall Goal:  rd7run has not set an Overall Goal 

Fit Status:  rd7run has not entered a Fit Status.  Ask rd7run for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jennifer Forsyth
Sex:
Female
Age:
26
Location:
Redondo Beach, California, United States
Occupation:
Pediatric Occupational Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I've been active my entire life but didn't start lifting weights regularly until I got to college. The more I went to the gym and learned about it, the more I fell in love with it :) Since then I've wanted to compete and finally last September i did my first figure competition!
Why I Love It:
I couldn't imagine my life without fitness... It makes me feel alive and strong and allows me to make the most out of life :)
How I Stay Motivated:
Thinking about how good I feel when I've been eating really clean and training hard! Also, going to shows and reading bb.com articles keeps me motivated
BB Accomplishments:
Actually getting on stage and not completely messing up my poses for my first show :)
Forum Signature:
Last Updated: Feb 16, 2008 8:01pm

What rd7run Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Aug 12, 2008 8:56am

Members That Inspire rd7run:
rd7run does not have inspirational members yet.

BodyAnswers
rd7run has answered 0 of 67 total questions.
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Contest History:
Dec 06, 2008:
NPC Excalibur - Placing: 14
Oct 20, 2007:
NPC Border States Classic - Placing: 14
Sep 22, 2007:
NPC Tournament of Champions - Placing: 10
Last Updated: Feb 12, 2008 2:24pm

Videos of rd7run
This Member has not entered any Videos yet.
Last Updated: Feb 12, 2008 2:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 12, 2008 2:24pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 12, 2008 1:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 27, 2009 3:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • playing sports, swimming, running, dancing :)
Magazines:
  • Oxygen
  • Muscle & Fitness Hers
  • Musclemag
Healthy Foods:
  • egg whites
  • grilled chicken
  • bell peppers
Cheat Foods:
  • ice cream, pretty much any sweets
Fitness Books:
  • Modern Trends in Strength Training by Charles Poliquin
Workout Music:
  • techno, rap, hip-hop
Supplements:
Last Updated: Feb 12, 2008 2:04pm

Friends (21)









Last Updated: Nov 28, 2009 6:38pm

Visitor Comments (13)
[ Leave rd7run a Comment ]
FITMONSTER [ View Profile ]
Oct 1, 2009 4:07am
smoooches!
FITMONSTER [ View Profile ]
Oct 1, 2009 4:07am
goorrgeeeeouus!!!
Side view acast63 [ View Profile ]
Dec 25, 2008 2:54pm
Marry Christmas and Happy Holidays! I hope that you are enjoying this holiday with your true love ones. May you have your best ever in 2009!
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Dec 18, 2008 4:12pm
Hi Jennifer; I hope that you have a very Merry Christmas! Good luck for continued success with your workouts. Lookin' terrific! Best regards, Scott
orthodoc [ View Profile ]
Dec 7, 2008 9:48pm
How did you place?
orthodoc [ View Profile ]
Nov 30, 2008 9:28am
Way to stay focused on your goals. Save it for the post-show celebration. ;)
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Nov 28, 2008 6:03pm
Hey Jennifer; Good luck with your December competition. You look more than competition ready. Best regards, Scott
orthodoc [ View Profile ]
Nov 28, 2008 5:57pm
Been slowed up a bit by some rotator cuff tendonitis so I'm avoiding some overhead lifts -- getting old sucks. Where is your next comp? Hope you survived Tgiving w/o any major setbacks. ;)
orthodoc [ View Profile ]
Nov 26, 2008 8:54pm
haha...i can see how you'd need some comfort foods after workin on kids all day. ;) how's the training for your next show coming?
Kneeling wolfe4life [ View Profile ]
Jun 26, 2008 3:32am
Your welcome.. Great work yourself.. Good luck in the future!
Lowell13 [ View Profile ]
Jun 25, 2008 12:41pm
Thanks for the add! Keep up the good work!
2009 wheelchair nationals jj562 [ View Profile ]
May 17, 2008 1:11pm
whens your next show?
Ronnie & Me bigred82 [ View Profile ]
Feb 12, 2008 1:59pm
I just wanted to wish you good luck with all of your goals and tell you that you look great in your pics. Hope your having a great day. RED
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