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What rcw_75 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

rcw_75's Last 30 Items:

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Sep 13, 2009
rcw_75 updated Current Supplements with MuscleTech Hydroxycut Hardcore X
Aug 19, 2009
rcw_75 changed Weight from 191.6 lbs. to 191.6 lbs., no change in the past 8 days
Aug 11, 2009
rcw_75 changed Weight from 141 lbs. to 142 lbs., a 1 lb. gain in 4 days
Jul 19, 2009
rcw_75 updated Fit Status "."
Jun 15, 2009
rcw_75 changed Weight from 198 lbs. to 199.6 lbs., a 1.6 lb. gain in 19 days
Jun 10, 2009
rcw_75 updated Fit Status "Think I over did it on the leg extention machine. My knew ache a lil bit. Next time I will go a lil light and adjust how I sit."
rcw_75 updated Current Supplements with Higher Power Creatine Ethyl Ester
rcw_75 updated Current Supplements with Nutrex Lipo 6x
rcw_75 updated Current Supplements with AST Beta-X
May 27, 2009
rcw_75 changed Weight from 201 lbs. to 198 lbs., a 3 lb. loss in 19 days
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