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Membership Info
Member Since: Nov 7, 2006
BodyBlog Started: Sep 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 1,211
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 9:36pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 4, 2009 11:38pm
Last Blog Post: Sep 4, 2007 10:12pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 60
Stalking (?) : 11
Inspiring (?) : 1

rcutts

Overall Goal:  I came into this not expecting anything or coming in the top 3. I really need to thank my wife, for putting up with me over the few months, it has been crazy and the experience has been one that I will never forget. My first contest and I placed 3rd

Fit Status:  I need to start getting serious about training again!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ron Cutts
Sex:
Male
Age:
51
Location:
Australia
Occupation:
IR Information Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
To lost weight
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 30, 2008 4:25am

What rcutts Is Up To:
Nov 22, 2009
rcutts reviewed NOW 7-Keto and rated it 10/10
Feb 24, 2009
rcutts changed Body Fat from 14% to 14.3%, a gain of 0.3 percentage point in 42 days
rcutts changed Weight from 150.3 lbs. to 147.4 lbs., a 2.9 lb. loss in 42 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2007 Oct 5, 2008
01-01-2007 Most Muscular pose 4.9% bodyfat.
This was taken when i started out. 25% bodyfat.
My first Bodybuilding contest, at 4.9% bodyfat. INBA South Australian Physique and Figure Champion - Placing:3 I am the little one in the blue trunks.
Last Updated: Oct 10, 2008 11:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 24, 2008 6:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 23, 2007 7:02pm

Goals:
Main Goal:
Compete
Goal (Overall):
I came into this not expecting anything or coming in the top 3. I really need to thank my wife, for putting up with me over the few months, it has been crazy and the experience has been one that I will never forget. My first contest and I placed 3rd
Goal (Long):
Most of my life I have looked at people like Arnold Schwarzenegger, Ronnie Coleman, Lee Priest, Jay Cutler and many other great Bodybuilders and dreamed to looking like them. I know that I will never attain the bodies that these great Bodybuilders have, but I can dream. My goal is to enter the 2008 South Australia INBA, over 50 and to maintain the same condition for the rest of my life.
Weight Goal:
I want to LOSE 3 kg
Bodyfat Goal:
5%
Upcoming Contest:
South Australia INBA
Last Updated: Oct 8, 2008 11:13pm

Members That Inspire rcutts:
rcutts does not have inspirational members yet.

BodyAnswers
rcutts has answered 7 of 67 total questions.
View all 7 of rcutts's BodyAnswers »

How many reps per set do you usually do? Why?
10-12 the best range to build muscle
- Updated Aug 9, 2008 2:23am

Have you ever had a lifting injury?
No
- Updated Aug 9, 2008 2:20am

How long do you rest between sets on average? Why?
30 - 90 secs
- Updated Aug 9, 2008 2:20am

View all 7 of rcutts's BodyAnswers »

Contest History:
Oct 03, 2009:
INBA INBA Australian Physique and Figure Champion - Placing: 7
Sep 27, 2009:
INBA INBA South Australian Physique & Figure Champi - Placing: 2
Oct 05, 2008:
INBA INBA South Australian Physique and Figure Champion - Placing: 3
Last Updated: Oct 9, 2009 11:20pm

Videos of rcutts
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 11:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2009 11:20pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 4, 2007 10:12pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Jun 09, 2008
Reason: Fat burner
Product Not Found

Started: Jun 23, 2008
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade
Started: Jun 23, 2008
Reason: 
Last Updated: Jul 13, 2008 5:17pm

Supplement Reviews
NOW 7-Keto, 60 Vcaps
Review:  It works great
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 22, 2009 6:12pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 8, 2009 4:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 22, 2009 6:12pm

Favorites
Bodyparts:
Last Updated: Jul 13, 2008 5:20pm

Friends (71)









Last Updated: Dec 4, 2009 11:38pm

Visitor Comments (17)
[ Leave rcutts a Comment ]
Fit Sciences Show Everette Henderson [ View Profile ]
Aug 27, 2009 1:14pm
Nice pic, great work guy. Keep breaking the mold.
HIMELZ Hemilz [ View Profile ]
Jun 20, 2009 7:39am
impressive are you competing this year
Foolin Around smariejohnson [ View Profile ]
May 14, 2009 12:16am
You look awesome. Keep up the great work! Love the abs!!!
djdannycosmo [ View Profile ]
Apr 16, 2009 3:06pm
Rcutts, Dang, I am 39 and very inspired by seeing others how have gone as far as you have to do the same myself! Keep up the great work and thanks for the add. danny
FitBunny7 [ View Profile ]
Apr 11, 2009 10:44am
thanks for adding me!!
mpacheco [ View Profile ]
Mar 23, 2009 9:04am
Thanks for the add! Congrats on your placing! Looove your avi!!
OCB Circle City-Indy aloha_izzie [ View Profile ]
Feb 27, 2009 1:20pm
Thank you!! I am really excited to hit the stage for the first time! :)
OCB Circle City-Indy aloha_izzie [ View Profile ]
Feb 26, 2009 8:25am
Thanks for the add! Congratulations on your first show. You looked great! :)
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Feb 16, 2009 12:12am
INSANE Transformation pics - The AVI looks like the man of steel......
scotchy [ View Profile ]
Feb 16, 2009 12:07am
Thanks for the add Ron. Any more contests in your future?
amysuds [ View Profile ]
Jan 15, 2009 7:50am
Thanks for the friend add Ron :)
Upload your profile picture! FitMeg08 [ View Profile ]
Jan 14, 2009 9:17am
Hey! Things are going pretty good on my end!
sp34 [ View Profile ]
Jan 13, 2009 9:31am
Keep up the good work.. Great physique.
Upload your profile picture! FitMeg08 [ View Profile ]
Jan 13, 2009 9:28am
Just stopping by to say hi! How are things going?
scotchy [ View Profile ]
Jan 11, 2009 12:53am
Awesome transformation Ron! Very inspirational. Cheers! Josh
2008 - AUGUST - Need to Workout!!! dean02 [ View Profile ]
Dec 15, 2008 4:17am
You're absolutely awesome for sending me this. It is insane to think that eating more and more frequently actually causes weight management and loss and at the same time muscle gains. Thanks for the help. Take care.
2008 - AUGUST - Need to Workout!!! dean02 [ View Profile ]
Dec 14, 2008 1:10am
Ok, your 50!!! Awesome. Can you tell me a bit about your eating and workouts. Maybe just start with eating habits, frequency, types of foods, etc. Thanks.
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