rcswent 
"Gain muscle!"
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Jul 21, 2008
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Jun 9, 2009
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This is me after a year or so of light weight lifting.
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I'm in the process of moving so I haven't had too much time for updates. Here's my latest back shot!
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Jul 21, 2008
This is me after a year or so of light weight lifting.
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Sep 5, 2008
I can already see a difference from the 7-21-08 back shot
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Oct 5, 2008
I never used to work out my legs (because of all the running I did) so I'm excited to start seeing some real gains!
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Oct 6, 2008
I've been "bulking" for the past month...put on some weight (hopefully muscle!) and started a creatine regime. Overall feeling good but I'm trying to get my diet back on track. Those cheat days somehow turn into 3-4 day episodes haha.
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Jan 6, 2009
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Jan 6, 2009
Cutting my calories a bit, but hoping to still gain mass.
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Jan 6, 2009
I'm a terrible bodyspacer for not keeping up with monthly photos! heheh
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Jun 9, 2009
I'm in the process of moving so I haven't had too much time for updates. Here's my latest back shot!
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