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To:
sinct84
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From:
rcswent
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Dec 6, 2009 11:47am
Hey thanks for your comment! I saw your dog in one of your pictures. Such a cutie :)
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To:
Blondie28
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From:
rcswent
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Nov 26, 2009 11:07am
I moved this past July from the east coast. Do you live right in downtown? It was kind of hard finding a gym I liked within walking distance but finally found one :) Hey, have a good Thanksgiving!
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To:
Blondie28
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From:
rcswent
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Nov 24, 2009 11:32pm
Hey! Thanks for the message. I just moved to the Seattle area so I'm still settling in. You're looking great!
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To:
zrunner24
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From:
rcswent
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Oct 29, 2009 7:28pm
Zory, thanks for your comment! I might have to pick your brain one of these days to find out how you do it :) I've always wanted to compete but I don't think I'm physically ready for that yet.
Where did you work out when you lived here? I just moved to Seattle and I'm not sure I'm that happy with the gym I'm currently at.
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To:
D-York
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From:
rcswent
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Oct 24, 2009 2:43pm
Hey thanks! I have unfortunately. My legs can't seem to handle the stress anymore. Just lifting regularly now :)
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To:
Swixi
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From:
rcswent
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Sep 12, 2009 5:01pm
Hey! Thanks for your comment, I really appreciate it :)
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To:
Big-Diesel
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From:
rcswent
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Sep 1, 2009 10:23pm
Thanks! I'm trying to eat a little more each day...it's a lot harder than I thought it would be haha.Great looking progress pictures, by the way :)
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To:
Musclez99
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From:
rcswent
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Aug 1, 2009 10:54pm
Thanks for your comment. It looks like you went through quite a transformation. You look awesome!
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To:
tpete1953
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From:
rcswent
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Jul 22, 2009 9:34pm
Way to be a creeper Travis...just kidding :) I appreciate the compliment. The gyms out in Washington are a lot nicer than what I'm used to. But then again, it could all depend on where you go.
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To:
hurdle68612
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From:
rcswent
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Jul 1, 2009 2:13pm
Practicing yoga in 100 degree studio with 80% humidity is the way to go. That could be arranged, but you'd have to fly to Seattle for a private lesson, haha.
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To:
hurdle68612
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From:
rcswent
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Jun 30, 2009 9:41pm
Thanks! I actually haven't been in the pool since sophomore year of college haha. I'm relying on weights, cardio, and yoga now =P
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To:
sdilly22
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From:
rcswent
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Jun 24, 2009 8:27pm
Wow, what a great transformation! Nice job. And, thanks for your compliment :)
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To:
MovingTarget
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From:
rcswent
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Jun 19, 2009 7:00pm
Thanks for the comment :) How's everything going with you?
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To:
UCONN_CSCS
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From:
rcswent
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Jun 19, 2009 2:21pm
It's going great thanks! I don't think I've ever seen your 'before' progress pictures. What an awesome transformation.
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To:
BrandonM.B
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From:
rcswent
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Jun 19, 2009 8:54am
I'm doing well! Changed up my workout routine and I can already see a difference. How are you?
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To:
mattyd678
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From:
rcswent
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Jun 16, 2009 10:54am
Hey Matt! I just saw that comment you left me in my blog about six months ago haha. That twice-a-day gym schedule didn't last for long once the semester got going. I pretty much stopped eating **** and that worked better than doing cardio twice a day. Go figure...Anyway, I'm back in CT now getting ready to leave for Washington next week! You know, we never did get to workout together haha.
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To:
MassFreak2063
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From:
rcswent
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Jun 10, 2009 5:39pm
Thanks Kyle!
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To:
bsnc40
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From:
rcswent
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Jun 9, 2009 8:06am
Hey! How are you? I'm skipping the gym today, which is unheard of, but my body needs it. I haven't been getting much sleep lately and it's beginning to catch up with me. It felt good to sleep a little later this morning haha.
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To:
Evan1055
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From:
rcswent
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Jun 5, 2009 12:34pm
I did in high school and beginning of college, haha. I haven't been in the pool in about 3 years! My favorite and most hated stroke...if that makes any sense :)
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To:
dukeamos22
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From:
rcswent
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May 23, 2009 7:10pm
Definitely! I just started a different workout routine so I'm excited to see more progress. How's everything with you?
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