Last Visit: Aug 9, 2008 9:22pm Last Forum Post:Never Last Photo Upload: Mar 3, 2007 4:04pm Last Profile Update: Jul 28, 2008 8:00am Last Blog Post: Yesterday, 6:18pm
Physical & Mental strength, power & endurance go together.
Gain confidance in all areas of your life and have more fun, work harder & more efficientally and sleep well.
A great diet helps too.
How I Stay Motivated:
Chatting with other fit guys form 18 - 50. Love to wrestle younger muscleboy and have all kinds of physcial & endurance challanges. eg pushup, pullup & squat comps, ab punching, arm wrestles etc
Enjoy helping others - I am a qualifed personal trainer/ strength & conditioning coach and Sports Administrator. I ran my own PT business when I lived in Canberra but had a change of career direction when I moved to Sydney in 2004.
BB Accomplishments:
Came 4th in my first Bobybuilding competition in 2001. It was the inaugural Canberra & Country Competition. I was 36 yo & in the Novice/ FirstTimers Division against 19 - 22 yo.
Forum Signature:
Excellence can be attained if you: Care more than others think is wise, Risk more than is safe, Dream more than is practical, & Expect more than others think is possible.
Last Updated: Mar 3, 2007 4:50pm
Progress Pictures
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