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free4lifeau - relaxed abs Dec 05 Relaxed - October 2005
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Membership Info
Member Since: Mar 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,680
Forum Posts: 54
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Aug 8, 2009 5:16am
Last Forum Post: Never
Last Photo Upload: Mar 3, 2007 4:04pm
Last Profile Update: Aug 8, 2009 5:16am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 28
Stalking (?) : 14
Inspiring (?) : 0

free4lifeau

Overall Goal:  free4lifeau has not set an Overall Goal 

Fit Status:  free4lifeau has not entered a Fit Status.  Ask free4lifeau for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Timothy
Sex:
Male
Age:
44
Location:
Sydney, New South Wales, Australia
Occupation:
Office Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
Physical & Mental strength, power & endurance go together. Gain confidance in all areas of your life and have more fun, work harder & more efficientally and sleep well. A great diet helps too.
How I Stay Motivated:
Chatting with other fit guys form 18 - 50. Love to wrestle younger muscleboy and have all kinds of physcial & endurance challanges. eg pushup, pullup & squat comps, ab punching, arm wrestles etc Enjoy helping others - I am a qualifed personal trainer/ strength & conditioning coach and Sports Administrator. I ran my own PT business when I lived in Canberra but had a change of career direction when I moved to Sydney in 2004.
BB Accomplishments:
Came 4th in my first Bobybuilding competition in 2001. It was the inaugural Canberra & Country Competition. I was 36 yo & in the Novice/ FirstTimers Division against 19 - 22 yo.
Forum Signature:
Excellence can be attained if you: Care more than others think is wise, Risk more than is safe, Dream more than is practical, & Expect more than others think is possible.
Last Updated: Mar 3, 2007 4:50pm

What free4lifeau Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 3, 2007 3:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 3, 2007 3:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 3, 2007 3:58pm

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Contest History:
No Contests
Last Updated: Mar 3, 2007 3:58pm

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Last Updated: Mar 3, 2007 3:58pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 3, 2007 3:58pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 3, 2007 3:58pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 54 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 27, 2009 10:23am
Recent Threads:


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Friends (42)









Last Updated: Aug 8, 2009 5:16am

Visitor Comments (5)
[ Leave free4lifeau a Comment ]
Upload your profile picture! 888888 [ View Profile ]
Apr 11, 2008 2:34am
ta mate, you're looking ripped
front azn_muscle [ View Profile ]
Mar 28, 2008 9:27pm
hey thanks mann!! you look ripped and massive yourself! keep up the good work!
Seth001 [ View Profile ]
Dec 16, 2007 7:54am
thanks man! you have great defined arms
Upload your profile picture! Javor01 [ View Profile ]
Mar 3, 2007 6:58pm
Another aussie hey man great lookin abs very lean big guns/delts mate good work.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Mar 3, 2007 9:23am
great arm shot ... forearms, biceps and delts are impressive!
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