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Membership Info

Member Since: Jan 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 111

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : rbjenkins 10

Activity

Last Visit: Dec 11, 2009 1:45pm
Last Forum Post: Never
Last Photo Upload: Jul 19, 2009 11:21am
Last Profile Update: Jul 20, 2009 1:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

rbjenkins

Overall Goal: My Goal is to get my body to resemble my Life Style. Healthy living equals a health body.

Fit Status: Fit Status is alive a well!

Motivation Level: 8/10

Jul 20, 2009 9:49 am History

Jul 19, 2009 11:41 am History

Personal Info And Background:

Real Name:	Randy
Sex:	Male
Age:	27
Location:	California, United States
Occupation:	Marine Corps.
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:	Life as a couch potato was losing it's advantages ie. low energy, and the drive to do any thing wild. Got motivated when I ran into bodybuilding.com !
Why I Love It:	Bodybuilding is a great way to relax, and take out my stress at the gym. It is also a great self-esteem booster when you see you progress in a mirror.
How I Stay Motivated:	I ponder how nice it would be to have light, and smaller clothes so I can fit more in my seabag...lol!
BB Accomplishments:	Reached 16% bf on december 2008. I was around 23% in 2006.
Forum Signature:
Last Updated: Jul 16, 2009 10:22pm

What rbjenkins Is Up To:

Aug 6, 2009

rbjenkins is inspired by ntpowerhouse

- 9:34 pm - Comment

Jul 20, 2009

rbjenkins updated Current Supplements with CytoSport Muscle Milk

- 1:04 pm - Comment

rbjenkins updated Fit Status "Fit Status is alive a well!"

- 9:49 am - Comment

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Progress Pictures:
Jul 19, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Jul 19, 2009 11:39am

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	36" (91.44 cm)
Weight:	215 lb (97.7 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	16.0 %	Calves:	19" (48.26 cm)
Chest:	38" (96.52 cm)	Forearms:	15" (38.10 cm)
Arms:	18" (45.72 cm)	Shoulders:	20" (50.80 cm)
Hips:	38" (96.52 cm)	Neck:	17" (43.18 cm)
Last Updated: Jul 17, 2009 6:13pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	239 lb (108.6 kg)	Bicep Curl:	131 lb (59.5 kg)
Squat:	361 lb (164.1 kg)	Barbell Rows:	168 lb (76.4 kg)
Deadlift:	168 lb (76.4 kg)	Overhead Press:	131 lb (59.5 kg)
Last Updated: Jul 17, 2009 6:13pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	My Goal is to get my body to resemble my Life Style. Healthy living equals a health body.
Goal (Long):	My mission as I have chosen to accept it is to achieve excellence in every thing that I do, and my body is no acception. I like sports in general, and I would never train for one sport so the next best thing is to be well conditioned in general. At this time I am seeking to gain more muscle, and build a little definition. I am also training for half-marathons. Bodybuilding is fun, and I have found running to be just as fun.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	8%
Upcoming Contest:	San Francisco Half-Marathon
Last Updated: Jul 16, 2009 9:38pm

Members That Inspire rbjenkins:
	AvaCowan [ BodySpace ] AvaCowan understands the values of seeking excellence in every thing she does, and it shows in her words, and the physical progress she shows now every day. That's a motivator! read more »
	Captain Ahab [ BodySpace ] Captain Ahab has a strong mind, and it is clear he can excel in any thing he puts his mind to. read more »
View all 3 members who inspire rbjenkins »

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Contest History:
No Contests
Last Updated: Jul 16, 2009 9:38pm

Videos of rbjenkins
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 9:38pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 16, 2009 9:38pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Mar 16, 2009 Reason: A great pick me up, will get you by if your current energy level can't do the job!
	Product Not Found Started: Mar 16, 2009 Reason:
	CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme Started: Jul 20, 2009 Reason:
Last Updated: Jul 20, 2009 1:04pm

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Review: A Awesome supplement that is quick and easy to use. It's not that great on taste, but with... read more » Overall Rating: 10/10 Taste Rating: 4/10
Last Updated: Jul 17, 2009 6:04pm

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 19, 2009 12:10pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 17, 2009 6:04pm

Favorites
Bodyparts:	Abdominals [ exercises ] Calves [ exercises ]
Hobbies:	Yoga Bodybuilding Running View All 4 Hobbies »
Magazines:	Runnersworld Reader's Digest
Healthy Foods:	Cookie Crisps topped w/ Strawberry Yogurt Yoplait Strawberry Yogurt Toasted Egg & Bacon Sandwich View All 6 Healthy Foods »
Cheat Foods:	Ben & Jerry's Chocolate Chip Cookie Dough Vanilla Waffers Dominio's Vegi Pizza
Workout Music:	Hip Hop R&B Rap View All 4 Workout Music »
Supplements:	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Is a nice energy booster to take when I am feeling tired, and not up to a day in the gym.
Last Updated: Jul 16, 2009 10:13pm

Friends (0)

Last Updated: Jul 16, 2009 10:13pm

Visitor Comments (5)
[ Leave rbjenkins a Comment ]
	ntpowerhouse [ View Profile ] Aug 7, 2009 1:38am keep up the good work, stay fit and strong and thanks for your support! cheers
	rbjenkins [ View Profile ] Jul 24, 2009 9:53am Chest notes: 1030-1130 Bench- 135lb 3set/10rep Butterfly- 155lb 3set/10rep Bench Dumbbell- 75lb 3set/10rep Deltoid Bends- 80lb 3set/10rep Skull Crushers- 60lb 3set/10rep Pushups- 3set/10rep Tricep pull down-30lb 3set/10rep Treadmill 1mile run
	rbjenkins [ View Profile ] Jul 21, 2009 8:31pm Back/Abs Day 1210pm-1330pm Lat-pulldow n-140lb 1set/10rep Lat-pulldown-120lb 3set/10rep ObliqueMachineCrunc h-30lb 3set/10rep Deadlift-135lb 1set/10rep Deadlift-205lb 3set/10rep
	Captain Ahab guest Jul 19, 2009 5:10pm Thank you very much for saying that you find me inspirational. I am both deeply humbled as well as truly honored to receive such praise. Rest assured that I will continue to work as hard as I can to prove that fitness has no age limit. Stay strong, focused & determined and may God bless.
	rbjenkins [ View Profile ] Jul 19, 2009 4:11pm Chest Day- Note 30sec - 1min rests Bench Press- 135lb 1set/10rep Warmup Bench Press- 205lb 3set/10rep Butterfly- 120lb 3set/7rep Butterfly- 95lb 3set/7rep Butterfly- 65lb 1set/10rep Incline Bench Press- 135lb 3set/5rep Bent-Arm D. Pullover- 45lb 1set/10rep Bent-Arm- 50lb 1set/10rep Bent-Arm- 55lb 1set/10rep Bent-Arm- 65lb 1set/10rep

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