Member Since: Nov 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 367
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Aug 11, 2009 2:11pmLast Forum Post: Never Last Photo Upload : Jun 8, 2009 7:32amLast Profile Update: Jul 8, 2009 7:19amLast Blog Post : May 22, 2008 5:28pm
titanius
Overall Goal: Gained too much weight since being back in school .. have to drop lots of fat, and gain some muscle .. so whole meal deal!
Fit Status:
noticing some changes, slight but motivating
Real Name: Rob
Sex: Male
Age: 39
Location: Toronto, ON, Canada
Occupation: Gov't
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: Just restarted ... started in 2000 and had great progress but things in my life drew me away and been a real challenge to reinvent and reown my body
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gained too much weight since being back in school .. have to drop lots of fat, and gain some muscle .. so whole meal deal!
Goal (Long): Doing body for life or close to it for my first 12 weeks back to the gym. I have been out of the gym for far too long and with being back in school I just dont seem to have the time or energy. But I know that this will change once I am in the gym and doing my thing .. being committed to it .. and it will all change .. my mindset my health my happiness .. so am charged and have the best roomie ever who is doing this with me!
Want to drop to a reasonable and manageable weight .. not a # in mind, will know when I hit it by how I feel and the clothes I am wearing fit me the way I want them to. I want to feel like this body is mine again.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest: Body for Life
titanius has answered 12 of 67 total questions.
View all 12 of titanius's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
helps motivate me, helps me focus, can see each other's gains and losses .. its awesome
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
View all 12 of titanius's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 22, 2008 5:28pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 07, 2009
Reason:
Started: Jul 04, 2009
Reason: last creatine product i tok made me feel bloated and wanted a better product that was in pill form
Started: Jul 04, 2009
Reason: Read some great reviews on this product and wanted to try some other Fusion products.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 8, 2009 7:14am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
online gaming, yes i am a geek :P
Healthy Foods:
Cheat Foods:
Yogen Fruz nofat sugarfree with fruit, yum!
Workout Music:
Any Dance/Techno/House .. high bpm
Supplements:
[ Leave titanius a Comment
ravenbiker [ View Profile ] Dec 24, 2009 2:52pm
How'sthe re-invetion of your bod goin'? Read your profile. Nice tat!
Ledford45 [ View Profile ] Sep 15, 2009 7:36am
Hey Rob, I saw you were using zeus, just curious about your results and thoughts on this product. I have been thinking about trying a test booster.
militaryguy guest Jun 8, 2009 4:20pm
DAMN!! hit me up stud at readykuwait@yahoo.com
