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Membership Info
Member Since: Jun 27, 2009
BodyBlog Started: Sep 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 102
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 12:46pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 12:45pm
Last Blog Post: Sep 9, 2009 1:16pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

rbfrye

Overall Goal:  Transform my fat to muscle and just be in a better overall shape. Joining the Air Force once i graduate from college and want to get a jump on my physical abilities and shape.

Fit Status:  Started P90X Sept. 19th 2009

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Richie
Sex:
Male
Age:
21
Location:
United States
Occupation:
Student and Warehouse Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I weighed 180lbs and wanted to lose some weight and get back to running.
Why I Love It:
How I Stay Motivated:
The girlfriend =)
BB Accomplishments:
Forum Signature:
Last Updated: Aug 20, 2009 10:07am

What rbfrye Is Up To:
Oct 27, 2009
rbfrye changed Weight from 166 lbs. to 165 lbs., a 1 lb. loss in 1 day
Oct 26, 2009
rbfrye changed Weight from 166 lbs. to 166 lbs., no change in the past 1 day
Oct 25, 2009
rbfrye updated Motivation Level from 4/10 to 10/10
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 14, 2009 Oct 25, 2009
Vacation Day 7 P90X Front/Side
Vacation in Myrtle Beach, 170lbs
Day 7 P90X Front/Side
Last Updated: Oct 25, 2009 11:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 12:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 23, 2009 10:07pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Transform my fat to muscle and just be in a better overall shape. Joining the Air Force once i graduate from college and want to get a jump on my physical abilities and shape.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 25, 2009 11:31pm

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Contest History:
No Contests
Last Updated: Oct 25, 2009 11:31pm

Videos of rbfrye
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Last Updated: Oct 25, 2009 11:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 25, 2009 11:31pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 9, 2009 1:16pm

I've gained some weight back in the past few days and i'm not doing much different than before.  It seemed like i lost a lot of weight fast when if started dieting a few weeks ago but now it seems like i've started to gain some of it back.  I am hoping this is maybe some muscle starting to...


Current Supplements:
Endurox Endurox R4, 4.63 Lbs., Fruit Punch
Started: Mar 01, 2009
Reason: Recovery after long running workouts, love it.
Last Updated: Aug 29, 2009 11:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 27, 2009 8:37pm
Recent Threads:


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