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Membership Info
Member Since: Oct 24, 2008
BodyBlog Started: Oct 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 62
  • Last 7 Days: 857
  • Overall: 41,625
Forum Posts: 106
BodyBlog Entries: 27
Comments to Others: 457
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:57am
Last Forum Post: Sep 29, 2009 1:15am
Last Photo Upload: Nov 25, 2009 5:06pm
Last Profile Update: Yesterday, 9:25am
Last Blog Post: Oct 4, 2009 11:35am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 1393
Stalking (?) : 1
Inspiring (?) : 20

ironblazed82

Overall Goal:  Get the in the best shape possible and maintain it for life!!!

Fit Status:  Lift iron, then do sprints until my tongue is numb and I am about to puke...then take it to the next level...keep pushing it hard.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Texas, United States
Occupation:
College Student (future teacher)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Before I had two babies, I was about 130 lbs... After the stress I put on my body I got up to a whopping 253 lbs. Today I am making my way back to feeling younger and stronger. I have lost about 90 lbs so far in the last 2 years...I want to build more muscle and lower my body fat to less than 12%. I got tremendous success getting off those 90 lbs, but I know that I can take it all the way by using bodybuilding techniques and adopting an elite diet plan. ...I think that this site is useful for anyone that wants to gain muscle and shed bodyfat...that is why I choose BB.com. It is full of so much information and helps me to document my goals and accomplishments on a regular basis. Makes me get motivated and ready to kick my own butt!!!
Why I Love It:
If I don't sweat I'm not pushing hard enough...I'm a simple country girl...outdoors is my playground and the dirt is my best friend...roll in it ride in it...get a little dirty...thats what the good life is all about...my cardio workouts are in the wide open sometimes I use the gym on cold & rainy days :) I love working out now more than ever. I have now made a lifestyle out of this and it has unexpectedly become one of the most important things in my life. I feel sexier and more confident about my body image. It has helped me tremendously on all other aspects of my life as well.
How I Stay Motivated:
Read about it, talk about it, do it...never give up. I am trying like crazy to get my body back and have an even better body than I did before I had kids. I was really thin before I gained the weight. It was only a matter of time before I would kiss my fat bootie goodbye. At that time I had a love/hate relationship with myself...now I don't look back! Every drop in pants size is clean the closet and donate day!!!Yay!!! I feel like a new person and I love myself more.I also think what an accomplishment it will be to have reached my goal. When I reach my ideal weight and bodyfat...That is definitley something I would feel proud of!
BB Accomplishments:
Still progressing...never gave up and never will. This is a lifetime commitment.
Forum Signature:
We are only weak if we choose to be weak...strength starts in the mind and empowers us to do great things...be strong. Too bad we cannot choose where the fat comes off first...we can only choose what we eat and how we exercise. Only focus on what can be chosen! YOU can either make negative excuses or you can get positive results...YOU can't do both!
Last Updated: Nov 8, 2009 1:13pm

What ironblazed82 Is Up To:
Nov 26, 2009
ironblazed82 uploaded a new Photo Gallery Picture
Nov 25, 2009
ironblazed82 set a new Profile Picture
ironblazed82 uploaded 2 new Photo Gallery Pictures
See Last 247 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 17, 2008 Nov 25, 2009
Me @ 215 lbs March 2008
215 lbs. Size 16W. This was not even my heaviest (253 lbs)size 20W. and look how chubby I am. I had lost about 35 lbs in this photo from the previous October of 2007.
Last Updated: Nov 25, 2009 11:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 4:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2009 12:41pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get the in the best shape possible and maintain it for life!!!
Goal (Long):
I want to be the abosolute best I can be in everything...because I can and I want to! I want to have an awesome physique that I can be proud of.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 21, 2009 10:39pm

Members That Inspire ironblazed82:
healthfreak333 [ BodySpace ]
He is one of the coolest members of my family!!! The only one who shares an interest in fitness...My cousin rocks!!!
2159marine [ BodySpace ]
He inspires me to accomplish my goals in everything
View all 10 members who inspire ironblazed82 »

BodyAnswers
ironblazed82 has answered 16 of 67 total questions.
View all 16 of ironblazed82's BodyAnswers »

What is your favorite back building exercise?
Raise the Bar...Using the Smith Machine to do assisted pull-ups, and chin ups...love the T-Bar Row with different hand grips
- Updated Oct 8, 2009 12:07pm

What is your favorite traps building exercise?
Upward rows
- Updated Oct 8, 2009 12:07pm

What abdominal workout has worked best for you?
Reverse crunches and bench leg lifts
- Updated Jun 8, 2009 5:26pm

View all 16 of ironblazed82's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 21, 2009 10:39pm

Videos of ironblazed82
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 8:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 8:08am

Latest BodyBlog Entry (27 Posts Total)
Category: Supplements on Oct 4, 2009 11:35am

Xylitol hmmm. I just discovered this wonderful natural sweetner and I love it. I use it in making oatmeal cookies, cottage cheese-fruit smoothies, coffee, tea, and lemonade. No more splenda or artificial sweetners...this means no whey supplements with a bunch of chemicals in it. I am now...


Current Supplements:
GNC Natural Brand Super Probiotic Complex
GNC Natural Brand Super Probiotic Complex

Started: Aug 20, 2009
Reason: Healthy digestion
GNC Natural Brand Super Digestive Enzymes
GNC Natural Brand Super Digestive Enzymes

Started: Aug 20, 2009
Reason: Helps aid digestion
Spectrum Essentials Organic Ultra Enriched Flax Oil with Lignans
Spectrum Essentials Organic Ultra Enriched Flax Oil with Lignans

Started: Aug 20, 2009
Reason: High in essential fatty acids
Miralus RENEW-IN Joint Care + Energy  read more »
Crystal Farms All-Whites eggwhites  read more »
Last Updated: Sep 22, 2009 8:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 106 View All Posts
Posts Per Day: 0.27
Last Activity: Yesterday, 9:13am
Recent Threads:


Workout Program:
October ‘09 Workout
Pre-exhaust combos with circuit…Do a group of 2-3 exercises with no rest between then do calisthenics (jumping jacks, pop-squats, side lunges, jumping rope) between groups, then move to the next group and after all 4 groups are completed repeat the cycle 2-3...
Last Updated: Sep 23, 2009 10:38am

Favorites
Hobbies:
  • Softball
  • Mountain Biking
  • Water Skiing
Magazines:
  • Oxygen
Healthy Foods:
  • egg whites, spinach, chicken, almonds
Cheat Foods:
  • Pizza and Tacos
Fitness Books:
  • The Eat-Clean Diet, by Tosca Reno
  • The Body Sculpting Bible for Women--James Villepigue, Hugo Rivera
  • The Body Fat Solution--Tom Venuto
Workout Music:
  • Hard Rock, Classic Rock, Alt Rock...no rap.
Supplements:
Last Updated: Oct 9, 2009 8:31pm

Friends (1394)









Last Updated: Yesterday, 9:25am

Visitor Comments (1385)
[ Leave ironblazed82 a Comment ]
side shot stuk-in-germany [ View Profile ]
Today, 3:25am
hope your thanksgiving rocked, mine was good. take care
Likin it! hdjedi1 [ View Profile ]
Yesterday, 8:23am
Whos that skinny chick?
side shot stuk-in-germany [ View Profile ]
Yesterday, 3:29am
nice new pics, great as always, have a great thanksgiving
chris72112 [ View Profile ]
Nov 25, 2009 11:55pm
you're leaning up and keeping most of your muscle, too. very nice work!!!
matthew13 [ View Profile ]
Nov 25, 2009 11:35pm
hey whats up howz tain
Big-C89 [ View Profile ]
Nov 25, 2009 9:27pm
your welcome sweetie.... keep in touch
Guest Lonnie Batt guest
Nov 25, 2009 5:17pm
hey girlie, you really should be proud of yourself what an awesome achievement remember stay with the cardio just mix it up, eat right and you will get better you are a beautiful young woman,,,bless your heart!!! if I was 10 years younger,,wow!
Big-C89 [ View Profile ]
Nov 25, 2009 9:24am
hey there hows everything going... but your very welcome
bicep dino2 [ View Profile ]
Nov 25, 2009 8:26am
One pound closer to the goal. Good job. Have a Fantastic Thanksgiving.
antonbrn [ View Profile ]
Nov 24, 2009 10:06pm
nice transformation, you've really slimmed down
right 200 lbs americanmuscle7 [ View Profile ]
Nov 24, 2009 9:57pm
Great job!!
PPP1682 [ View Profile ]
Nov 24, 2009 8:20am
hott
schliepjw [ View Profile ]
Nov 23, 2009 3:50pm
thanks for adding me. hope all is well. keep in touch and keep up the good attitude.
shoulder press youngcs [ View Profile ]
Nov 23, 2009 2:58pm
looking amasing girl, keep up the progress, just dont lose the moneymaker.lol
ccorn329 [ View Profile ]
Nov 22, 2009 9:09pm
Teacher is looking great! You are making great progress, you should be smiling. Enjoy the holidays. I am trying to pick the days I am going to feast, (just been adding a couple extra) Keep it going.
Head shot veggiefitNbklyn [ View Profile ]
Nov 22, 2009 10:13am
Thanks! Every bit of positive reinforcement helps. lol..
jbritt31 [ View Profile ]
Nov 22, 2009 8:18am
So are you! Thanks for adding me :) JB
this is me after about three months lifting. deltafrce [ View Profile ]
Nov 21, 2009 11:40pm
wow, your progress pictures are VERY impressive! keep up the great work!
I like this pic but it's rlly blurry Luke92 [ View Profile ]
Nov 21, 2009 11:23pm
You did an awsome job on losing all that weight keep up the good work :) lookin great!!
Upload your profile picture! JKidd09 [ View Profile ]
Nov 21, 2009 11:18pm
Wow Nice body great workouts alotta change in your body keep up the good work!!
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