Bodybuilding.com Information Motivation Supplementation
in:
razmaz5
10%
bf
135 Lbs.
wt
5'7"
ht
BodySpace Member
razmaz5
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Reputation:

Member Since: Aug 28, 2011

Last Visit: Today, 2:37am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
16
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
May 11, 2011
CURRENT
Oct 1, 2012
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121.5 Lbs.

LEAN BODY MASS

13.5 Lbs.

BODY FAT

CURRENT WEIGHT
135
Lbs.
Mar 18, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Mar 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-10-03,2012-04-06,2012-10-07,2013-01-08,2013-01-31,2013-03-01,2013-03-18
115,120,120,130,135,137,135
%
2012-10-07,2013-01-08,2013-01-31,2013-03-01,2013-03-18
8,10,11,11,10
Lbs.
2011-10-03,2012-04-06,2012-10-07,2013-01-08,2013-01-31,2013-03-01,2013-03-18
105.8,110.4,110.4,117,120.2,121.9,121.5
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LATEST MEASUREMENTS

  • Arms
    13.5" a gain of 0.5" in 36 days
    Apr 7, 2013
  • Chest
    35.5" a gain of 0.5" in 36 days
    Apr 7, 2013
  • Calves
    14" a gain of 0.2" in 36 days
    Apr 7, 2013
  • Neck
    14" a gain of 0.2" in 36 days
    Apr 7, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

razmaz5 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

razmaz5 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

razmaz5 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

razmaz5 has not added any philosophy information.

What razmaz5 Is Up To

razmaz5 measured his arms at 13.5 in., a gain of 0.5 in. in 37 days and measured 4 other body parts.

13.5 in.
Apr 7, 2013

razmaz5 added a new profile photo.

Mar 25, 2013

razmaz5 added a new photo to his progress photos.

Mar 25, 2013 |
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razmaz5 updated his motivation level from 9/10 to 10/10.

Mar 1, 2013 |
stefen91664 likes this.
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razmaz5 measured his arms at 13 in., a gain of 1 in. in 145 days and measured 8 other body parts.

13 in.
Mar 1, 2013

razmaz5 updated his body fat from 11% to 11%, no change in 29 days.

11%
Mar 1, 2013 |
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razmaz5 updated his weight from 135 Lbs. to 137 Lbs., a 2 Lb. gain in 29 days.

137 Lbs.
Mar 1, 2013 |
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razmaz5 updated his body fat from 8% to 11%, a gain of 3% in 23 days.

11%
Jan 31, 2013 |
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razmaz5 updated his weight from 120 Lbs. to 135 Lbs., a 15 Lb. gain in 23 days.

135 Lbs.
Jan 31, 2013 |
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razmaz5 updated his body fat from 8% to 10%, a gain of 2% in 93 days.

10%
Mar 1, 2013 |
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razmaz5 updated his weight from 120 Lbs. to 130 Lbs., a 10 Lb. gain in 93 days.

130 Lbs.
Mar 1, 2013 |
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razmaz5 measured his arms at 12 in. and measured 8 other body parts.

12 in.
Oct 7, 2012

razmaz5 updated his body fat to 8%.

8%
Oct 7, 2012 |
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razmaz5 updated his weight from 120 Lbs. to 120 Lbs., no change in 184 days.

120 Lbs.
Oct 7, 2012 |
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razmaz5 added a new profile photo.

Oct 7, 2012
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About Me

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