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Membership Info
Member Since: Sep 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 211
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 24, 2008 8:52am
Last Forum Post: Never
Last Photo Upload: Sep 10, 2008 8:20pm
Last Profile Update: Sep 23, 2008 9:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 0

rayvern

Overall Goal:  I'm on DAY-11 of my Seafood/Vegetarian diet and I'm losing an averaging .6 pds a day. Starting weight-213.4: yesterday's weight (9-11) 206.8

Fit Status:  rayvern has not entered a Fit Status.  Ask rayvern for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ray
Sex:
Male
Age:
30
Location:
San Diego, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I want 2 be a lot stronger, so I started working out with one of my best friends.
Why I Love It:
Sometime, I fall into a zone, and I feel unstopable
How I Stay Motivated:
Sick and tired of being sick and tired of looking and feeling out of shape
BB Accomplishments:
My biceps can get really strong
Forum Signature:
Last Updated: Sep 11, 2008 5:34pm

What rayvern Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 11, 2008 4:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 11, 2008 4:26pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I'm on DAY-11 of my Seafood/Vegetarian diet and I'm losing an averaging .6 pds a day. Starting weight-213.4: yesterday's weight (9-11) 206.8
Goal (Long):
I would like to drop down to 9% body fat, but still mantain the majority of my size and strength
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Sep 12, 2008 2:46pm

Members That Inspire rayvern:
rayvern does not have inspirational members yet.

BodyAnswers
rayvern has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 12, 2008 2:46pm

Videos of rayvern
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2008 2:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 12, 2008 2:46pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 12, 2008 2:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 13, 2008 3:11pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (8)








Last Updated: Sep 23, 2008 9:19am

Visitor Comments (2)
[ Leave rayvern a Comment ]
Ian1982 [ View Profile ]
Sep 14, 2008 12:47am
Thanks of the comment. Now it's on to the rest of my body, lol!
SuperMaine [ View Profile ]
Sep 11, 2008 9:28am
welcome to the site bro
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