• REAL NAMEADAM R SPRADLIN
  • AGE
    41
  • GENDER
    MALE
  • LOCATIONWHITE BLUFF, TN
  • member sinceMar 07, 2012

OVERALL GOAL///LIVE HEALTHIER

"My overall goal is to just be as healthy as I can be, since there is a long list of heart related problems in my family. I lift to gain strength and that's all I care about and work on. Wouldn't mind getting into power lifting though."

Current Body Composition

Current Weight

183Lbs.

Current Body Fat

10.8%
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Lean Body Mass

163.2Lbs.

Body Fat

19.8Lbs.
Weight & Body Fat Goals
Goal Expired

raysprad's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
52% Achieved
Progress Photos
9 progress photos taken
  • Jul 18, 2013
  • May 14, 2013
  • May 14, 2013
  • May 14, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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