Member Since: Jun 29, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 37
Overall: 11,097
Forum Posts: 9608 BodyBlog Entries: 0Comments to Others: 42
Last Visit: Today, 4:22amLast Forum Post : Today, 4:21amLast Photo Upload : Mar 11, 2008 1:08pmLast Profile Update: Jul 6, 2008 1:54pmLast Blog Post : Yesterday, 4:29pm
Real Name: Dammed handsome
Sex: Male
Age: 23
Location: Chelmsford, United Kingdom (Great Britain)
Occupation:
Personal Website:
Gym: World gym
Gym Location:
When I Started: Jul, 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Waiting for my money back!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to gain back my strength after my cut. And perhaps start going to Church again.
Goal (Long): My main goal is to look as best as I can.
(And hopefully win the lottery) :o
And to dip 100kg + BW.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
Benny Hill - Cookie Boy
Played: 79
Andy Bolton wins the WPO title
Played: 118 Why I like this video: The big man!
lou ferrigno
Played: 148
This member has no blog entries
Started: Jun 01, 2005
Reason: Helps me stay like an animal in the gym
Started: Jun 01, 2005
Reason: Keeps me calm whilst using test
Started: Jan 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9608 View All Posts
Posts Per Day: 11.48
Last Activity: Today, 4:22am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Milf hunting
Going out with people.
Going to the gym
Magazines:
Healthy Foods:
Cheat Foods:
Supplements:
[ Leave raysmith a Comment
MakinItBIG [ View Profile ] Aug 3, 2008 11:48am
So how will I know??? ...
...cuz all ****in hell is goin to break loose!
......
.........W hat are you expectin!!!?!??
- World war 3!!!!
MakinItBIG [ View Profile ] Jul 29, 2008 10:28pm
I eat green berat's like you for breakfast and right NOW.. I am .. VERY.. Hungry
MakinItBIG [ View Profile ] Jul 29, 2008 11:38am
Ohhh Man.. Commando!?!?!? My favorite movie of all time!!!!
Hey raysmith, remember when I said I was going kill you last? ::yea MIB you said you would:: ... I lied!!!
MakinItBIG [ View Profile ] Jul 21, 2008 12:54pm
Twit!
xxcarlzxx [ View Profile ] Jun 20, 2008 12:41pm
thank you sweeti xx
MakinItBIG [ View Profile ] May 2, 2008 5:39pm
haah a lot of girls on here? this aint a dating site
DolceVita [ View Profile ] Apr 8, 2008 7:14pm
Well, thank you 4 that, baby! Muah!!
italia37 [ View Profile ] Mar 29, 2008 2:13am
i am italian, but i'm also puerto rican. but i don't know either language. i only know a little. :)
italia37 [ View Profile ] Mar 29, 2008 2:00am
well, i guess so...........seein that i don't know a lick of it. :)
italia37 [ View Profile ] Mar 28, 2008 6:18pm
hello, how are you?
fitnessfortune [ View Profile ] Mar 25, 2008 12:31am
YOU KNOW THAT IS A BACK HANDED COMPLIMENT...BUT THANKS ANYWAY. PEOPLE HAVE A WARPED SENSE OF WHAT OVER 50 SHOULD LOOK LIKE. TIME TO POST SOME PICS RAY.
xxcarlzxx [ View Profile ] Mar 11, 2008 5:26pm
Hahaha thanks huni!! where your photos?
PeoplesChamp [ View Profile ] Jan 30, 2008 8:08pm
hey champ sent u an email, let me know whats up. Thanks.
PG [ View Profile ] Aug 9, 2007 8:04am
lol yea i know
PG [ View Profile ] Aug 8, 2007 9:30am
yea bro that sean kid did that to bubba too. I guess he can't resist. haha jkjk.
hows the torem ;)
WHOME [ View Profile ] May 24, 2007 2:46pm
thanks for all the help you are an asset to this community
elykdogg [ View Profile ] Mar 14, 2007 2:01pm
damn thats some cheap celltech ;)
PeoplesChamp [ View Profile ] Dec 24, 2006 4:34pm
Merry XMAS bro
sikboy [ View Profile ] Dec 24, 2006 4:12pm
Merry Xmas dude, i got sky, but there still aint much on, i think ill watch the Terminator on DVD or some shit.
:D
raysmith [ View Profile ] Dec 24, 2006 1:07pm
Happy christmas to all on my friends list :)
