• REAL NAME--
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONFL
  • OCCUPATIONIT SUPPORT
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

RAYR2010 HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

rayr2010 has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Hip thrusts or 150%1RM quarter squats

Tue Mar 10 12:04:40 MDT 2015
Forum: Exercises
Replies: 11 | Views: 341

sl 5x5 lower back aching too much

Fri Jan 24 10:36:36 MST 2014
Forum: Workout Programs
Replies: 0 | Views: 193

SL 5x5, ABA than BAB?

Thu Jan 23 07:53:09 MST 2014
Forum: Workout Programs
Replies: 1 | Views: 244
Latest Blog Entries

rayr2010 has not created any blog entries.

Activity Feed Activity
Loading...