Member Since: Feb 19, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 29
Overall: 5,644
Forum Posts: 119 BodyBlog Entries: 0Comments to Others: 270 Forum Rep (? ) :
Last Visit: Yesterday, 5:25pmLast Forum Post: Never Last Photo Upload : Oct 28, 2007 4:33pmLast Profile Update: Nov 16, 2009 4:41pmLast Blog Post : Jun 27, 2007 12:20pm
raynab
Overall Goal: Get to 165-170 cut
Fit Status:
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Real Name: Ray
Sex: Male
Age: 20
Location: Trinidad and Tobago
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: Wanted to get stronger for sports.
Why I Love It: Makes me feel stronger. I love the pump
How I Stay Motivated: By reading Bodybuilding magazines
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get to 165-170 cut
Goal (Long): Be around 185lbs and cut.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
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Arnold Schwarzenegger - Early Years from GMV BODYB
Played: 193
Mike Mentzer
Played: 197 Why I like this video: To me he is one of the greatest.
Arnold Pumping Iron funny clip
Played: 190
Vince Gironda Sissy Squat
Played: 144
Category: Training on Jun 27, 2007 12:20pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 28, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Member
Number Of Posts: 119 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 9, 2009 7:38pm
Recent Threads:
The 25% stronger program in Muscle and Fitness. I want to gain some mass and strength before i fast in October.
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Burger King's double cheeseburger
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Supplements:
[ Leave raynab a Comment
Dr.Euphoria [ View Profile ] Sep 25, 2009 10:55am
am a chiropractor..and time will go fast..this year is almost over! good luck and have fun
Dr.Euphoria [ View Profile ] Sep 23, 2009 9:18am
you like??? when are you done?
Dr.Euphoria [ View Profile ] Sep 21, 2009 11:20am
what kinda doc?
Dr.Euphoria [ View Profile ] Sep 18, 2009 2:23pm
am getting ready to hit the gym in about 30 minutes...am ready to get out of here! you?
hawgmp2 [ View Profile ] Sep 13, 2009 2:32pm
Doing great here...a little under the weather at the moment...but overall, great! How about you? And thanx for addin' me up!
juicycolor [ View Profile ] Sep 6, 2009 12:54pm
yep, gets bulk and lean muscle, will be look really good on u!
bigomorales33 [ View Profile ] Jul 8, 2009 12:15pm
hi update
bigomorales33 [ View Profile ] Jul 6, 2009 6:49pm
hi how are u
andyyy [ View Profile ] May 16, 2009 10:12pm
oh i c well that means u can focus all your time on training right and achieve those goals of yours...
andyyy [ View Profile ] May 15, 2009 11:34pm
thanks for the feedback.. nah not cricket im a soccer player, do you play cricket?
Treasureme [ View Profile ] Feb 13, 2009 2:12pm
Hi! Have a Happy Valentines Day :)
~TREASURE~
Georgiana [ View Profile ] Dec 10, 2008 12:44pm
Thanks for the request! Good luck on all your goals. xx
JessicaLauren [ View Profile ] Dec 10, 2008 8:45am
thanks. :) glad you like the pics. nice bod! hehe
Alvaritus [ View Profile ] Nov 30, 2008 9:58am
Thanks for accepting! Yeah the same goals but I think you're more advanced than me, but keep training and I'll do the same and finally we can reach our goal!
Hollydaise [ View Profile ] Nov 16, 2008 12:51pm
hey ray jut wanted to say hello stay on your goals love Holly
penny08 [ View Profile ] Oct 19, 2008 9:27pm
Thanks for the add,Ray :)
UriBoyka [ View Profile ] Sep 26, 2008 4:35pm
hello how are ur training?. Good pics by the way ^^
chad643 [ View Profile ] Sep 24, 2008 1:39pm
ur welcome good luck
schoolkid55 [ View Profile ] Sep 21, 2008 10:13pm
like my lifting stats? I really dont lift much..... :)
Daniel Umberger [ View Profile ] Sep 21, 2008 6:02pm
hey bro whats good?
