Member Since: Feb 19, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 23
Overall: 5,120
Forum Posts: 119 BodyBlog Entries: 0Comments to Others: 262 Forum Rep (? ) :
Last Visit: Today, 3:34pmLast Forum Post: Never Last Photo Upload : Oct 28, 2007 4:33pmLast Profile Update: Today, 3:34pmLast Blog Post : Jun 27, 2007 12:20pm
raynab
Overall Goal: Get to 165-170 cut
Fit Status:
raynab has not entered a Fit Status.
Ask raynab for an update.
Real Name: Ray
Sex: Male
Age: 20
Location: Trinidad and Tobago
Occupation: student
Personal Website:
Gym: life fitness
Gym Location: chaguanas Trinidad
When I Started: Nov, 2006
How I Started: Wanted to get stronger for sports.
Why I Love It: Makes me feel stronger. I love the pump
How I Stay Motivated: By reading Bodybuilding magazines
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get to 165-170 cut
Goal (Long): Be around 185lbs and cut.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
raynab does not have inspirational members yet.
This Member has not entered any Videos yet.
Arnold Schwarzenegger - Early Years from GMV BODYB
Played: 174
Mike Mentzer
Played: 179 Why I like this video: To me he is one of the greatest.
Arnold Pumping Iron funny clip
Played: 172
Vince Gironda Gironda Drag Curl
Played: 141
Vince Gironda Sissy Squat
Played: 130
Female Bodybuilder Mix - Love On The Moon
Played: 215
Category: Training on Jun 27, 2007 12:20pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 28, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Member
Number Of Posts: 119 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 23, 2009 11:06am
Recent Threads:
The 25% stronger program in Muscle and Fitness. I want to gain some mass and strength before i fast in October.
Bodyparts:
Hobbies:
Magazines:
Cheat Foods:
Burger King's double cheeseburger
Workout Music:
Supplements:
[ Leave raynab a Comment
andyyy [ View Profile ] May 16, 2009 10:12pm
oh i c well that means u can focus all your time on training right and achieve those goals of yours...
andyyy [ View Profile ] May 15, 2009 11:34pm
thanks for the feedback.. nah not cricket im a soccer player, do you play cricket?
Treasureme [ View Profile ] Feb 13, 2009 2:12pm
Hi! Have a Happy Valentines Day :)
~TREASURE~
Georgiana [ View Profile ] Dec 10, 2008 12:44pm
Thanks for the request! Good luck on all your goals. xx
JessicaLauren [ View Profile ] Dec 10, 2008 8:45am
thanks. :) glad you like the pics. nice bod! hehe
Alvaritus [ View Profile ] Nov 30, 2008 9:58am
Thanks for accepting! Yeah the same goals but I think you're more advanced than me, but keep training and I'll do the same and finally we can reach our goal!
Hollydaise [ View Profile ] Nov 16, 2008 12:51pm
hey ray jut wanted to say hello stay on your goals love Holly
penny08 [ View Profile ] Oct 19, 2008 9:27pm
Thanks for the add,Ray :)
UriBoyka [ View Profile ] Sep 26, 2008 4:35pm
hello how are ur training?. Good pics by the way ^^
chad643 [ View Profile ] Sep 24, 2008 1:39pm
ur welcome good luck
schoolkid55 [ View Profile ] Sep 21, 2008 10:13pm
like my lifting stats? I really dont lift much..... :)
Daniel Umberger [ View Profile ] Sep 21, 2008 6:02pm
hey bro whats good?
chad643 [ View Profile ] Sep 21, 2008 4:23pm
thanks bro good luck getting to 170 cut
Stormiorsini [ View Profile ] Sep 21, 2008 1:56pm
Thank you very much! Good luck with your goals! You got a strong start!! ~Storm
K_Kearney [ View Profile ] Aug 2, 2008 3:10pm
hey nothing much! looking good nice bis.
Belinda Benn [ View Profile ] Aug 2, 2008 1:04pm
Thank you so much - that is really appreciated!!!! Belinda
joey4645 [ View Profile ] Aug 1, 2008 8:43pm
Thanks man, Im trying.
Belinda Benn [ View Profile ] Jul 24, 2008 8:21pm
Thank you!!! And so sweet of you to mention Ellie....she is sitting right by my computer now. I can't believe she has some admirers too!!! Anyway, keep training hard....Belinda
DeborahAnn [ View Profile ] Jul 19, 2008 12:32pm
Thanks! :)
DeborahAnn [ View Profile ] Jul 19, 2008 11:33am
I'm good - working. Fasting so I'm drinking tons of water to keep my stomach from growling at me.
