Last Visit: Jan 1, 2010 6:22pm Last Forum Post: Mar 15, 2009 8:34pm Last Photo Upload:Never Last Profile Update: Oct 25, 2009 9:17pm Last Blog Post: Nov 16, 2008 1:18pm
Overall Goal: 250 lbs. by January 2010. Just for the hell of it to see if I can.
Fit Status:
rayk808 has not entered a Fit Status.
Ask rayk808 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Kaneohe, Hawaii, United States
Occupation:
PC Tech, Owner of RNC808
Personal Website:
Primary Gym:
24 Hour Fitness 45-480 Kaneohe Bay Dr Kaneohe, HI United States
College:
High School:
When I Started:
Nov, 2008
How I Started:
I was always skinny my whole life. I wanted to gain mass and figured to use weightlifting as my means.
Why I Love It:
Love the pumps and the end result at the end of the month. Month after month.
How I Stay Motivated:
I have always had a positive attitude. My motivation comes naturally. I have made gains in the past year without reaching any plateaus. What motivates me more is not to reach a stalemate but to keep gaining no matter what.
BB Accomplishments:
Benching 325 lbs. after 10 months of lifting from barely being able to bench 95 lbs. once. This is strict bring the bar all the way down. Pause and then press upwards all the way to a full locking position. Not the Half ass way most guys in the gym bench. You know who you guys are. 6000 lbs on the bench but only going half way down with tons of noise behind you to lift that silly weight 3 inches.
Forum Signature:
Last Updated: Oct 25, 2009 7:45pm
What rayk808 Is Up To:
Oct 25, 2009
rayk808changed Weight from 221 lbs. to 231 lbs., a 10 lb. gain in 224 days
One Year later. Did a few cycles of Superdrol and Dbol. PCT with Testify. Celltech Hardcore, 11 meals a day. Mens Vitamin. Aminofuel2k. Carbslam. Lots of Raw red meat fish. Tons of Primeribs and steaks.
