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Membership Info
Member Since: May 6, 2007
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 454
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 8:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 7, 2009 6:26pm
Last Blog Post: May 20, 2007 6:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

ray gigantino

Overall Goal:  big

Fit Status:  to,bee the best i can bee,go over mygold,every time i max out JUST PUSH HARDER,

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
raymond gigantino
Sex:
Male
Age:
43
Location:
Woodbury, New Jersey, United States
Occupation:
meat cutter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
i had a son he is 3 years,now,and will i want to be here for them for ever,and i need a change so this was the start,and it worked, body building,want to be biger better and the best for my self,and son
Why I Love It:
the feeling to be able to grow and lift to be better and stronger
How I Stay Motivated:
son
BB Accomplishments:
starting and now i can start seeing a change
Forum Signature:
Last Updated: Oct 7, 2009 6:26pm

What ray gigantino Is Up To:
Jul 18, 2009
ray gigantino updated Body Stats - Arms: 14 ins., Calves: 14 ins., Chest: 32 ins., Forearms: 11 ins., Hips: 31 ins., Neck: 17 ins., Thighs: 22 ins., Waist: 38 ins.
ray gigantino changed Body Fat from 15% to 19%, a gain of 4 percentage points in 465 days
ray gigantino changed Weight from 193 lbs. to 207 lbs., a 14 lb. gain in 465 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 18, 2009 5:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2009 5:44pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
big
Goal (Long):
by 5/9/08/i want 25lb muscle,or more,my goal is to push harder then i have ever had,to get my self and hop my famly will follow,but right know 25 lb 9 month,
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
15%
Upcoming Contest:
gigantino
Last Updated: Apr 9, 2008 6:11pm

Members That Inspire ray gigantino:
ray gigantino does not have inspirational members yet.

BodyAnswers
ray gigantino has answered 2 of 67 total questions.
View all 2 of ray gigantino's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
just knowing at 43 i can lift more know then when i was 23,THAT PUSH ME ON
- Updated Nov 4, 2009 2:31am

Do you have any type of chronic disease or condition?
Yes
What is it?
ben feeling good
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
great you can see your self change,and that push to more time ,just stop smoking is great but and bodybuilding to mix,sweet.sick no not realy just a could.heart good blood lungs are good
- Updated Nov 4, 2009 2:29am

View all 2 of ray gigantino's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 9, 2008 6:11pm

Videos of ray gigantino
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2008 6:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2008 6:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 20, 2007 6:57pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 9, 2008 6:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 16, 2009 7:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • camping
Magazines:
  • muscle&fitness
  • fishing
Healthy Foods:
  • pineapple
Cheat Foods:
  • dounts
  • jax
Last Updated: May 20, 2007 7:54pm

Friends (0)
Last Updated: May 20, 2007 7:54pm

Visitor Comments (2)
[ Leave ray gigantino a Comment ]
sugabear [ View Profile ]
Dec 7, 2009 7:43pm
hi, sorry i didn't recognize you from bodybuilding on f.b i had a great thanksgiving..lots of yummy sweet potatoes and cranberry sauce with ridges.my favorite lol
Evasweetnlow [ View Profile ]
Aug 1, 2007 8:11pm
Thankyou :) good luck with your goals!
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