Member Since: Nov 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 73
Overall: 11,638
Forum Posts: 147 BodyBlog Entries: 0Comments to Others: 44 Forum Rep (? ) :
Last Visit: Sep 1, 2009 10:09pmLast Forum Post : Dec 8, 2008 6:17pmLast Photo Upload : Jul 31, 2009 2:46amLast Profile Update: Jul 9, 2009 5:21amLast Blog Post : Nov 28, 2007 7:51pm
rayanbali
Overall Goal: My dream is to one day be a pro ifbb bodybuilder
Fit Status:
rayanbali has not entered a Fit Status.
Ask rayanbali for an update.
Real Name: bitar rayan
Sex: Male
Age: 19
Location: krobokan, bali, France
Occupation: bodybuilding
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2005
How I Started: i was really skinny so i started just to look good but i goy used to it and also feeling the power is great so now my goal is to become big
Why I Love It: seeing my body changing and the power increasing
How I Stay Motivated: when people tell me that im getting biger
BB Accomplishments: pecs and triceps
Forum Signature: rayan bitar
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): My dream is to one day be a pro ifbb bodybuilder
Goal (Long): try to be much bigger and a little bit more ripped
Weight Goal: I want to GAIN 60 kg
Bodyfat Goal: 8%
Upcoming Contest:
rayanbali does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 28, 2007 7:51pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 03, 2008
Reason: needed extra protein intake
Started: Feb 01, 2009
Reason: i needed a anabolic supplement to keep my muscles fresh!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 147 View All Posts
Posts Per Day: 0.20
Last Activity: May 12, 2009 8:22pm
Recent Threads:
monday:chest& triceps
Bodyparts:
Hobbies:
bodybuilding, bike riding, cruising with cars
Magazines:
Healthy Foods:
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[ Leave rayanbali a Comment
dwidmer2 [ View Profile ] Jul 9, 2009 10:58pm
dude, you're built. Nice. I weigh 170lbs. Would you mind giving me a piggyback ride?
militaryguy guest Jul 9, 2009 3:42pm
WOW.. HOT!! would love to chat/swap some pics, hit me up stud at readykuwait@yahoo.com
TXBULL [ View Profile ] Jul 2, 2009 10:43am
nice upperframe frenchie!
TrailrParkTrash [ View Profile ] May 12, 2009 8:25am
great update shots, congrats!
GertLouw [ View Profile ] Apr 24, 2009 1:14pm
looking awesome bitar - well done mate! G.
Freedomwarrior [ View Profile ] Mar 12, 2009 9:14pm
Greetings Rayanbali. I agree with TXbull. I see that based on your recent pics of yourself you have gotten bigger. You are doing a great job bulking.
TXBULL [ View Profile ] Mar 11, 2009 10:42pm
u are really buff french badass!
ali guest Feb 28, 2009 5:54am
gd that ur lebanese!!
Ernest guest Feb 21, 2009 10:37am
Sucking on ur hard sweaty boypecs as
u **** my tight hungry hole and make
it bleed would be sooo hot mon tres beau ami!!
{ U have a thick & creamy jockload
4 me dude???
thebignick_old [ View Profile ] Feb 12, 2009 1:36am
At the moment a use a very basic workout-routine with 20-24 sets for a big musscle-group and 12-15 sets for a small. Every set with 8-25 reps...
dzvero007 [ View Profile ] Jan 29, 2009 12:00pm
Congrats man, excellent build! I wish you a lot of success!
JonBB [ View Profile ] Jan 22, 2009 11:24am
You're welcome, Rayan- I have no doubt that you'll keep growing- stay with it.
Jon
TrailrParkTrash [ View Profile ] Jan 22, 2009 11:15am
Looking pumped in the update shot! good work!
skjlaw [ View Profile ] Jan 18, 2009 12:59pm
Your pictures look great, keep up your hard work.
fantzy33 [ View Profile ] Jan 18, 2009 11:47am
Bravo super body!!
saredhabibi [ View Profile ] Jan 5, 2009 4:00am
Hello, Your profile tell me you guest.. and cannot write you directly. How is this? You can to send me Pm and email also mon ami.
A bientot.
saredhabibi [ View Profile ] Jan 5, 2009 3:58am
Bonjour mon nouvel ami. Merci de vos compliments. Je suis tres heureux vous suis impressionne avec moi. Je veux etre plus enorme! haha. J'espere que nous parlerons davantage et deviendrons des amis a l'avenir. Svp, parlons souvent. Acclamations a vous egalement. Votre nouvel ami, Beshara. Jusqu'a ce que nous parlions encore...
saredhabibi [ View Profile ] Jan 5, 2009 3:33am
i am 30 yrs...
saredhabibi [ View Profile ] Jan 5, 2009 3:31am
Marha heb wu Kayf haluk ya sadeeqi jaydiid?
I speak Arabic ashan min Sudan. I write better in Arabic than in Latin letters. haha. But also speak Amharic and French.. So we are brothers .
julien guest Jan 5, 2009 3:10am
Beautyfull!!
