Member Since: Aug 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 7,627
Forum Posts: 3396 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Sep 28, 2009 7:38pmLast Forum Post : Jun 26, 2009 1:23pmLast Photo Upload: Never Last Profile Update: Nov 17, 2008 2:54pmLast Blog Post : Dec 8, 2008 1:38pm
Cdn90
Overall Goal: I want to get to 185lbs by the summer and be cut at that weight.
Fit Status:
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Ask Cdn90 for an update.
Real Name:
Sex: Male
Age: 19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: ~Big Dawg Crew~
--Backinbusiness Mustache Remover--
May 25, 2007 121.0 lb (55.0 kg)
Dec 29, 2008 170.0 lb (77.3 kg)
Apr 22, 2009
Cdn90
changed Body Fat from 8% to 6% , a loss of 2 percentage points in 167 days
Mar 13, 2009
Cdn90
changed Weight from 170 lbs. to 172 lbs. , a 2 lb. gain in 73 days
Dec 23, 2007
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to get to 185lbs by the summer and be cut at that weight.
Goal (Long): 200ish at 6'0, low bodyfat.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This member has no blog entries
Started: Aug 01, 2007
Reason:
Started: Feb 01, 2008
Reason:
Started: Aug 04, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 3396 View All Posts
Posts Per Day: 3.91
Last Activity: Sep 28, 2009 7:38pm
Recent Threads:
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[ Leave Cdn90 a Comment
kimsquit [ View Profile ] Mar 30, 2009 8:11pm
good workout!
the_guvna [ View Profile ] Feb 15, 2009 12:10pm
I heard you got raped by a guy in highschool
lmao
OWNED
Blindead [ View Profile ] Feb 13, 2009 2:08am
heh, thanks. I've started DLing recently and I've been going pretty ape for them. I've always had really developed abs for some reason, probably from doing obsessive ab work as a fat kid, but it's just hard keeping them visible while putting on weight at a respectable pace. I'm sitting at a 2 pack now but the muscles going on, so I don't care.
chaserz [ View Profile ] Jan 30, 2009 3:18pm
oh yeah. im gunna bulk up probably for a few more weeks then cut. and yeah ill take new measurements soon.
3ebMike [ View Profile ] Jan 30, 2009 12:13pm
Hey i heard you liked dudes? that true? let me know man.
rocklockridge [ View Profile ] Jan 29, 2009 12:41am
Please check your fan club. I hope you accept. I have a cool motivational blog if you are interested. Thanks.
potatoe [ View Profile ] Jan 20, 2009 11:09pm
ahahhahahahahahahahahahahhahah ahahahahahahahahahhaahahhahaha hahahahahahahahahhahahahahhaha hahahahahahahahahhahahahahahah ahahhahahahahahahahahahahhahah ahahahahahahahhahahahahahahaha hahahhahahahahahahahahahahahha ahahhaahahahhaahhahahahahahaha hahahahhahahahahhahahahahahaha hahahahhahahahahahahahahhahaha hahahahahahahahhahahahahahahah ahahhahahahahahahahahahahhahah ahahahahahahahahahhaahahhaahah ahhaahahahahahahahhaahahahahah ahhaahahahhaahahahahahahahha
MAKUA NUI [ View Profile ] Jan 19, 2009 2:57am
u like looking at my profile/stalking my posts, homo?
Jayce_ [ View Profile ] Jan 18, 2009 4:40am
Jan 6, 2009 2:56am
u like looking at my profile/stalking my posts, homo?
burlyman619 [ View Profile ] Jan 15, 2009 11:18pm
lol at a 330 dl and a 230 bp. You could only wish kid. Keep dreaming.
potatoe [ View Profile ] Jan 6, 2009 2:56am
u like looking at my profile/stalking my posts, homo?
burlyman619 [ View Profile ] Jan 6, 2009 12:15am
hahahahahahahahahahahhahahahah hahahahahahahahahahahhahahahah ahahahahhahahahahahahahahahahh ahahahahahahahahahhahahahahaha hahahahahhahahahahahahahahahah ahhaahahhaahahahhaahahahahahah ahha
burlyman619 [ View Profile ] Jan 6, 2009 12:15am
ahahhahahahahahahahahahahhahah ahahahahahahahahahhaahahhahaha hahahahahahahahahhahahahahhaha hahahahahahahahahhahahahahahah ahahhahahahahahahahahahahhahah ahahahahahahahhahahahahahahaha hahahhahahahahahahahahahahahha ahahhaahahahhaahhahahahahahaha hahahahhahahahahhahahahahahaha hahahahhahahahahahahahahhahaha hahahahahahahahhahahahahahahah ahahhahahahahahahahahahahhahah ahahahahahahahahahhaahahhaahah ahhaahahahahahahahhaahahahahah ahhaahahahhaahahahahahahahha
burlyman619 [ View Profile ] Jan 6, 2009 12:14am
hahahahahahahahahahahhahahahah hahahahahahahahahahahhahahahah ahahahahhahahahahahahahahahahh ahahahahahahahahahhahahahahaha hahahahahhahahahahahahahahahah ahhaahahhaahahahhaahahahahahah ahha
MAKUA NUI [ View Profile ] Jan 5, 2009 12:50am
Why would I be mad? You're the one who is suffering from Muscular Dystrophy.
You mad?
LOL!
MAKUA NUI [ View Profile ] Jan 3, 2009 1:42am
FCUK YOUR SCRAWNY @SS!
burlyman619 [ View Profile ] Dec 30, 2008 1:01am
I am glad to see that you are red.
cdn90 guest Nov 28, 2008 10:44am
hai
JoshT [ View Profile ] Nov 19, 2008 12:00pm
you dont bench 231 guy
kr0nic [ View Profile ] Jul 8, 2008 2:48am
Hey :
Thanks for the add champ, looks like you have made HUGE gains in the last year, keep it up and thanks for the inspiration.
