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Membership Info
Member Since: May 9, 2005
BodyBlog Started: Nov 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 52
  • Overall: 3,573
Forum Posts: 7
BodyBlog Entries: 3
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 9:13pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 4, 2009 3:47pm
Last Blog Post: Oct 23, 2009 8:16pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 106
Stalking (?) : 5
Inspiring (?) : 2

rawbin

Overall Goal:  symmetry

Fit Status:  wake up 50g whey, 2 cups of rice. after gym 50g whey, 1 cup brown/1 cup white rice. bbq chicken bagel sandwiches every 3 hours after

Motivation Level: 10/10


Personal Info And Background:
Real Name:
RAWBIN
Sex:
Male
Age:
24
Location:
Los Angeles, California, United States
Occupation:
Fun Haver
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
big dawgs here, big dawgs at the gym
BB Accomplishments:
building muscle, staying lean.
Forum Signature:
Last Updated: Sep 5, 2009 3:22am

What rawbin Is Up To:
Oct 23, 2009
rawbin updated Fit Status "wake up 50g whey, 2 cups of rice. after gym 50g whey, 1 cup brown/1 cup white rice. bbq chicken bagel sandwiches every 3 hours after"
Oct 21, 2009
rawbin uploaded a new Progress Picture
rawbin updated Body Stats - Thighs: 23.5 ins.
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 14, 2009
legos This member has not uploaded an after progress picture yet.
Last Updated: Dec 14, 2009 9:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2009 5:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 21, 2009 5:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
symmetry
Goal (Long):
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 13, 2009 7:09pm

Members That Inspire rawbin:
rawbin does not have inspirational members yet.

BodyAnswers
rawbin has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 13, 2009 7:09pm

Videos of rawbin
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Last Updated: Jul 13, 2009 7:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 13, 2009 7:09pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 23, 2009 8:16pm

why does my weight go up and down so much? it's because i try to bulk, but can't stand having pudge on the tummy, so i go back to bein lean. every other month i tell myself let's get bigger, na let's keep it clean, na let's gain weight, na, na, na. i'm at a point now that i really feel i can...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 13, 2009 7:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 12, 2009 10:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (111)









Last Updated: Nov 4, 2009 3:47pm

Visitor Comments (87)
[ Leave rawbin a Comment ]
Wassup! techne [ View Profile ]
Nov 10, 2009 10:00pm
Sup raw, haven't been on here in a while mang. Props on the added weight and thickness!
Double Bi that_guy52 [ View Profile ]
Nov 6, 2009 7:11pm
Abs r lookin tight bro, what's ur ab routine look like?
amaral5 [ View Profile ]
Nov 4, 2009 4:32pm
Hey Rawbin, things are going well, thanks for asking. Working on my "final frontier" known as my abs, or actually my lack of them. Making progress though. Your abs are looking mint; any secrets or tips you can share? I'd appreciate it. You talk about symmetry. i think your 2 progress pics on Aug. 20 show that great. These pics are flawless. Very excellent work, bro.
veganator [ View Profile ]
Nov 4, 2009 12:49am
you look pretty drunk in your profile pic, work hard and play hard!
latest shot_summer2009 whoisdeany [ View Profile ]
Oct 30, 2009 9:01am
hows it going man? looking sharp...
veganator [ View Profile ]
Oct 22, 2009 11:12pm
thanks for the add rawbin
socalbeachjock [ View Profile ]
Oct 15, 2009 12:24pm
hows everything going over there man?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 14, 2009 7:40pm
doing well, thanks. Getting more time in training now that I'm home on my sabbatical ... and working on losing the weight I put when on the road. The add-on wasn't that bad this time. Lots of hiking in 90+ degree weather with 30+ lbs of camera and computer gear on my back :) I'd get back to the hotel sweating like a pig! LOL
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 14, 2009 4:17pm
broke a rib?? How the heck did you do that! :(
kg_luv [ View Profile ]
Sep 28, 2009 9:27am
Really man how come?
kg_luv [ View Profile ]
Sep 24, 2009 6:55pm
what up man how you doing?
TrailrParkTrash [ View Profile ]
Sep 19, 2009 4:25am
ripped athletic physique, congrats!
mikejrn [ View Profile ]
Sep 12, 2009 4:41pm
good work bro! quads look awesome
Abs & quads bhotex [ View Profile ]
Sep 12, 2009 3:52pm
Looking absolutely solid, dude. Awesome build!
front flexed greenbeetle [ View Profile ]
Sep 10, 2009 3:38pm
Awesome tats dude! And your hard work in the gym is payin off! Drew
socalbeachjock [ View Profile ]
Sep 9, 2009 1:53pm
it shows man. i need to workout with you!
socalbeachjock [ View Profile ]
Sep 7, 2009 8:02pm
i stepped it up a notch on legs last week and i could barely walk all weekend! i took today off but hitting back and shoulders tomorrow.
latest shot_summer2009 whoisdeany [ View Profile ]
Sep 7, 2009 6:55pm
hey bro! long time no speak..hows things been? hope all well :)
new tatts lacys [ View Profile ]
Sep 6, 2009 6:08am
training is coming along, its countdown now, and im super busy with everything else and trying to complete the show........a bruh is tired but im not gonna loose focus! holla and keep up good work man u look fantastic!
llamsbuild [ View Profile ]
Sep 6, 2009 2:52am
Your abs/symmetry is sick man. I'm trying to figure out what works for me.Thanks for sharing your nutrition.
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