Last Visit: Dec 14, 2009 9:13pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 4, 2009 3:47pm Last Blog Post: Oct 23, 2009 8:16pm
Fit Status:
wake up 50g whey, 2 cups of rice. after gym 50g whey, 1 cup brown/1 cup white rice. bbq chicken bagel sandwiches every 3 hours after
Motivation Level: 10/10
Personal Info And Background:
Real Name:
RAWBIN
Sex:
Male
Age:
24
Location:
Los Angeles, California, United States
Occupation:
Fun Haver
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
big dawgs here, big dawgs at the gym
BB Accomplishments:
building muscle, staying lean.
Forum Signature:
Last Updated: Sep 5, 2009 3:22am
What rawbin Is Up To:
Oct 23, 2009
rawbinupdated Fit Status "wake up 50g whey, 2 cups of rice. after gym 50g whey, 1 cup brown/1 cup white rice. bbq chicken bagel sandwiches every 3 hours after"
why does my weight go up and down so much? it's because i try to bulk, but can't stand having pudge on the tummy, so i go back to bein lean. every other month i tell myself let's get bigger, na let's keep it clean, na let's gain weight, na, na, na. i'm at a point now that i really feel i can...
Hey Rawbin, things are going well, thanks for asking. Working on my "final frontier" known as my abs, or actually my lack of them. Making progress though. Your abs are looking mint; any secrets or tips you can share? I'd appreciate it. You talk about symmetry. i think your 2 progress pics on Aug. 20 show that great. These pics are flawless. Very excellent work, bro.
doing well, thanks. Getting more time in training now that I'm home on my sabbatical ... and working on losing the weight I put when on the road. The add-on wasn't that bad this time. Lots of hiking in 90+ degree weather with 30+ lbs of camera and computer gear on my back :) I'd get back to the hotel sweating like a pig! LOL
training is coming along, its countdown now, and im super busy with everything else and trying to complete the show........a bruh is tired but im not gonna loose focus! holla and keep up good work man u look fantastic!