Member Since: Aug 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 286
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 22, 2009 9:07amLast Forum Post: Never Last Photo Upload : Sep 4, 2007 8:38pmLast Profile Update: Sep 24, 2008 2:37pmLast Blog Post : Aug 19, 2007 9:23am
ravero26
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Real Name: RAYMOND
Sex: Male
Age: 38
Location: United States
Occupation: ELECTRONICS/ DSP
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: I LOVED FOOTBALL AND TRACK SO I ALWAYS WAS WORKINF OUT
Why I Love It: TAKES AWAY MY STRESS AND GIVES ME PEACE WITH ONES SELF
How I Stay Motivated: ITS HARD BUT I JUST TELL MYSELF YOU ONLY GET OUT OF IT WHAT YOU PUT IN TWO JOBS AND TKD AND THE FAMILY IT GETS ROUGH BUT I AM HANGING IN THERE
BB Accomplishments: NONE YET JUST TRYING TO STAY HEALTHY MY BE COMPETE WHEN IM 40 LOL YOU NEVER KNOW
Forum Signature: "TAKE THE GAME FOR WHAT IT IS NOT FOR WHAT IT'S SUPOSE TO BE LIVE YOUR LIFE!!!!!"
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Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 16%
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ravero26 has answered 9 of 67 total questions.
View all 9 of ravero26's BodyAnswers »
How many reps per set do you usually do? Why?
ALL DEPENDS ON WHAT DAY HEAVY DAYS 7-10 LIGHT CAN BE 13-17 ALWAYS CHANGES BUT THE IS THE BASIC REPS
How long do you rest between sets on average? Why?
10-15 SEC BECAUSE ITS JUST ME
Do you currently have a workout partner?
View all 9 of ravero26's BodyAnswers »
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Category: Training on Aug 19, 2007 9:23am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2008
Reason: fat burner
Started: Aug 01, 2008
Reason: To boost testosterone levels for better workout and strength gains
Started: Aug 01, 2008
Reason: For energy to workout without getting so tired and for quicker recovery with explosive results
Review:
Overall Rating: 5/10
Taste Rating: N/A
Review:
Overall Rating: 5/10
Taste Rating: N/A
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Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 17, 2009 9:27am
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