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  • member sinceMay 27, 2004

OVERALL GOAL///IMPROVE FOR A SPORT

"- Deadlift more than 150kg by the end of 2006 - Bench more than 80kg by the end of 2006 - Clean more than 65kg by the end of 2006 - 10 bodyweight pull-ups - Get down to 10% BF by the end of 2006 - Be able to run without shin splints"

Current Body Composition

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Current Body Fat

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Lean Body Mass

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Body Fat

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Weight & Body Fat Goals
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