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Membership Info
Member Since: Jan 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 601
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 10:27am
Last Forum Post: Apr 24, 2008 7:26am
Last Photo Upload: Nov 6, 2009 7:31am
Last Profile Update: Dec 1, 2009 10:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

raus

Overall Goal:  raus has not set an Overall Goal 

Fit Status:  raus has not entered a Fit Status.  Ask raus for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Rusty
Sex:
Male
Age:
34
Location:
Austin, Texas, United States
Occupation:
Personal Website:
Primary Gym:
Gold's Gym
9101 Research Service Rd
Austin, TX
United States
College:
High School:
When I Started:
Jun, 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 23, 2008 7:27am

What raus Is Up To:
Nov 7, 2009
raus uploaded a new Progress Picture
Nov 6, 2009
raus updated Motivation Level to 8/10 and said: "Help me get more motivated!"
raus joined the "Gold's Gym (Austin, TX)" network
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 5, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Nov 7, 2009 6:36am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 7:51am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 22, 2008 1:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 22, 2008 1:25pm

Members That Inspire raus:
raus does not have inspirational members yet.

BodyAnswers
raus has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 22, 2008 1:25pm

Videos of raus
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 1:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 1:25pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 22, 2008 1:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 7, 2009 6:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1)

Last Updated: Dec 1, 2009 10:21pm

Visitor Comments (8)
[ Leave raus a Comment ]
Horse2000 [ View Profile ]
Nov 22, 2009 9:40am
looking jacked dude good job.
floridamscl [ View Profile ]
Nov 7, 2009 6:34am
Great body man!
NPC Monster Mash Natural jimif [ View Profile ]
Apr 28, 2008 5:58am
outstanding mass and separation !
Upload your profile picture! r8rrob [ View Profile ]
Apr 24, 2008 11:34am
Looking solid, man. Great job.
AustinGemini [ View Profile ]
Mar 5, 2008 7:09am
YOU look awesome! Rusty, you may appreciate/understand the blog on my profile entitled, "I'm Ashamed." Again, you look GREAT!
UA day tjreh [ View Profile ]
Feb 2, 2008 1:14pm
Great arms and delts man. Keep up the work. Seriously consider the ink. Youll love it.
Upload your profile picture! andreb [ View Profile ]
Jan 24, 2008 8:45am
Profile pic and pose showing the thick traps, neck and pecs and great looking arms. Andre
skjlaw [ View Profile ]
Jan 24, 2008 8:45am
Your pictures are great, you have a very impressive upper body.
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