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Membership Info
Member Since: Aug 19, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 44
  • Overall: 15,897
Forum Posts: 13124
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:01pm
Last Forum Post: Nov 24, 2009 5:06am
Last Photo Upload: Never
Last Profile Update: Aug 25, 2009 9:37am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 9
Stalking (?) : 4
Inspiring (?) : 0

ratmonkey

Overall Goal:  ratmonkey has not set an Overall Goal 

Fit Status:  ratmonkey has not entered a Fit Status.  Ask ratmonkey for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Occupation:
Personal Website:
http://
Primary Gym:
College:
High School:
When I Started:
Jul, 2000
How I Started:
started after my soph year of college when i realized that partying was having a detrimental effect on my body. always liked mountain biking, but it wasn't keeping my weight down or making me look as i wanted to.
Why I Love It:
mainly workout for functional strength for my job and other physical hobbies. appearance hasn't been my concern for a few years now, starting to show in my muscle symmetry.
How I Stay Motivated:
no other choice but to be motivated.
BB Accomplishments:
Forum Signature:
Disclaimers, just like waivers, will not hold up the scrutiny of a court of law. I will not do a source check for you. I do not know any sources nor would I provide you with a reference if I did.
Last Updated: Aug 25, 2009 9:37am

What ratmonkey Is Up To:
Aug 25, 2009
ratmonkey updated Body Stats - Arms: 17.1 ins.
ratmonkey changed Weight from 220 lbs. to 225 lbs., a 5 lb. gain in 211 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 25, 2009 9:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2009 9:32am

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 25, 2009 9:32am

Members That Inspire ratmonkey:
ratmonkey does not have inspirational members yet.

BodyAnswers
ratmonkey has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 25, 2009 9:32am

Videos of ratmonkey
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 9:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 9:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 25, 2009 9:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Zombie Moderator
Number Of Posts: 13124 View All Posts
Posts Per Day: 5.72
Last Activity: Yesterday, 1:01pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (13)









Last Updated: Jan 20, 2008 2:00pm

Visitor Comments (9)
[ Leave ratmonkey a Comment ]
TPAYNTER [ View Profile ]
Feb 7, 2009 10:25pm
looks like you keep it cleaned up, nice gun bro
TPAYNTER [ View Profile ]
Feb 7, 2009 7:43pm
what kind of pistol is that in your pic?
Geno [ View Profile ]
Feb 3, 2009 10:14pm
LMMFAO - Ummmm We didn't blow anything up that we didn't intend to. Smirking LOLOLOLOLOLOLOL Much love - a month and a week late. Happy new year mate.
Upload your profile picture! AviationII [ View Profile ]
Aug 18, 2007 1:11am
kool avi, Misfit fan?
Geno [ View Profile ]
Apr 27, 2007 11:21am
Hey bro - how the hell have you been?!?
2pounds [ View Profile ]
Oct 26, 2006 1:43pm
ive always wanted to buttsecks a mod:eek:
Geno [ View Profile ]
Oct 18, 2006 1:27pm
What's up fatso?
Me on my bike 97LT1 [ View Profile ]
Oct 7, 2006 7:47am
Just wanted to say you're a great help with running this board. Top notch poster and your knowledge in AAS is bar none.....smoking Acuras alawys gets my respect!
Titania [ View Profile ]
Oct 4, 2006 10:50am
Just wanted to say you rock my mod friend :-)
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Syntha-6 5lb