rastayankee 
"my goal is to have a good physic for ever"
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Started: Feb 01, 2009
Reason: First thing when I wake-up (1 scoop) and first thing when I finish my work-out (1 scoop).
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Started: May 01, 2009
Reason: b4 i sleep
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Started: May 19, 2009
Reason: works pretty good. I take it 45 min prior to workout.
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