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rashidbanuga
"Fitness - if it came in a bottle, everybody would have a great body. JUST HIT IT!!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 31.0 lb (14.1 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 17.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 22, 2009 212.0 lb (96.4 kg) 8.0 lb (3.6 kg) 3.9 %
Feb 9, 2009 204.0 lb (92.7 kg) -4.0 lb (-1.8 kg) -1.9 %
Jan 19, 2009 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Jan 3, 2009 205.0 lb (93.2 kg) 24.0 lb (10.9 kg) 13.3 %
Jan 14, 2008 181.0 lb (82.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 5.0 %
Current: 14.0 % Percent Change: 55.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 5, 2009 14.0 % 1.5 % 12.0 %
Jan 29, 2009 12.5 % -1.5 % -10.7 %
Jan 5, 2009 14.0 % 5.0 % 55.6 %
Jan 14, 2008 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 3.0" (7.6 cm)
Current: 49.0" (124.5 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 5, 2009 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Jan 3, 2009 48.0" (121.9 cm) 2.0" (5.1 cm) 4.3 %
Jan 14, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 3, 2009 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Jan 14, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 14, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 14, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 13.0 lb (5.9 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 29, 2009 275.0 lb (125.0 kg) 13.0 lb (5.9 kg) 5.0 %
Jan 14, 2008 262.0 lb (119.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 14, 2008 378.0 lb (171.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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