Last Visit: Dec 15, 2009 6:26am Last Forum Post:Never Last Photo Upload: Nov 1, 2008 8:48am Last Profile Update: Nov 2, 2009 9:19pm Last Blog Post: Dec 8, 2008 1:38pm
I started working out in high school for football. I never really thought of doing bodybuilding. But after injury struck and I was not able to continue my dream of playing football in collage, I continued to work out because It was an outlet for my need to be physically active. And after awhile people started to ask me if I was a bodybuilder and if I competed. I had not really thought about it but after thinking about it I thought it would be a great thing for me to get into because I could once again compete in something.
Why I Love It:
I love it because bodybuilding is just like life. You have to work you butt off to get the results you want, and it’s hard, really hard. You have to have commitment, discipline and focus. And there are no short cuts. Some might think there are short cuts and use drugs and other substances, but they will pay for it in the end. There is not substitute for setting a worthy goal and doing all the things that need to be done to achieve it, and to follow it through.
How I Stay Motivated:
Being fit is part of my identity, it's part of who I am as a person. I think that keeping fit and the discipline one has to develop to stay fit will cross over into other areas of life. That's what keeps me motivated.
BB Accomplishments:
1st place int light/middle, novice in the 2008 Northern States contest.
Forum Signature:
Let the mind control the body, not the body control the mind.
Last Updated: Oct 22, 2008 5:59pm
What rashagokemp Is Up To:
Jun 8, 2009
rashagokemp changed Body Fat from 12% to 9%, a loss of 3 percentage points in 408 days
Bulk up to 205lbs before I start to cut in Feb. I really want to put mass on my legs, back and arms, in that order.
Goal (Long):
I am working toward becoming the next Natural Mr. Utah. I would love to do that in 09, but we will see there are a lot of great Utah bodybuilders out there, it will be tough, but that's how I like it. Nothing easy.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
NGA Mr. Utah 2009
Last Updated: Oct 22, 2008 6:05pm
Members That Inspire rashagokemp:
rashagokemp does not have inspirational members yet.
dude...sick, shoulders man and abs. You look a lot more solid than most of the top guys or whatever on this site look. Is this pic with a contest diet or are you that lean all the time?? I got to change something because I can't get those round shoulders it appears you have, nor get my abs to pop. I'm guessing you have real good genetics, alright man good ****
We promote an all Natural show in Arlington, Washington. Its on August 8th. We would love to have you compete if you are interested? Keep training hard!! It is a pro qualifier for the WNBF!!
Kevin