Progress & Goals
138.4 Lbs.
LEAN BODY MASS
34.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
Big Man on Campus
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
raphaelparker measured his arms at 14.5 in., no change in 35 days and measured 8 other body parts.
Mar 8, 2013raphaelparker updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 2 days.
Mar 7, 2013 | Likeraphaelparker updated his weight from 168.8 Lbs. to 170 Lbs., a 1.2 Lb. gain in 1 day.
Feb 16, 2013 | Like


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raphaelparker added a new photo to his photo gallery.