raphaelk56 
"I want to get cut while keeping my muscle improving strength"
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Sep 8, 2005
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Dec 8, 2009
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Before working out i was skinny and use to be about 30pounds overweight before this picture
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Cutting is working well as well as focusing on weak points but still a ways to go
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Sep 8, 2005
Before working out i was skinny and use to be about 30pounds overweight before this picture
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May 13, 2009
Went down in bodyfat from 20% plus to 11.4% putting on about 20 pounds of muscle in the process, bench in 9thgrade of highschool was 85 pounds senior year is about 250now
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Jun 30, 2009
in the middle of my cut over summer
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Sep 1, 2009
Taken near the start of college, on a slow gain after cutting for most of summer. gained definition but lost some muscle mass
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Sep 1, 2009
same as other on sep 1 2009
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Sep 13, 2009
Not very pumped but i need to work on definition and arm mass
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Dec 8, 2009
Cutting is working well as well as focusing on weak points but still a ways to go
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