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rangefinder2007
"Lower my total cholesterol levels and trim down body fat as low as I can get it!."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -25.2 lb (-11.5 kg)
Current: 184.8 lb (84.0 kg) Percent Change: -12.0 %

  Start Current Goal Remaining  
  Aug 17, 2008 Dec 2, 2009 Nov 15, 2008 Goal Has Expired  
  201.4 lb (91.5 kg) 184.8 lb (84.0 kg) 180.0 lb (81.8 kg) 4.8 lb (2.2 kg)  

Date Body Stats: Weight Change % Change
Dec 7, 2008 184.8 lb (84.0 kg) -0.2 lb (-0.1 kg) -0.1 %
Nov 27, 2008 185.0 lb (84.1 kg) -0.2 lb (-0.1 kg) -0.1 %
Nov 22, 2008 185.2 lb (84.2 kg) -1.4 lb (-0.6 kg) -0.8 %
Nov 11, 2008 186.6 lb (84.8 kg) -1.4 lb (-0.6 kg) -0.7 %
Nov 8, 2008 188.0 lb (85.5 kg) -0.4 lb (-0.2 kg) -0.2 %
 
Show Full History (55 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -8.9 %
Current: 12.1 % Percent Change: -42.4 %

  Start Current Goal Remaining  
  Jun 12, 2007 Dec 2, 2009 Jul 14, 2007 Goal Has Expired  
  14.8 % 12.1 % 13.5 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jul 24, 2007 12.1 % -2.7 % -18.2 %
Jun 12, 2007 14.8 % -1.2 % -7.5 %
May 11, 2007 16.0 % -0.6 % -3.6 %
May 9, 2007 16.6 % -4.4 % -21.0 %
Apr 14, 2007 21.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Apr 14, 2007 Dec 2, 2009 Jun 15, 2007 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 45.0" (114.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Apr 14, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  May 19, 2007 Dec 2, 2009 Jun 20, 2007 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 15.8" (40.0 cm) 0.3" (0.6 cm)  

Date Body Stats: Arms Change % Change
May 19, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Apr 14, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 14, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -7.0" (-17.8 cm)
Current: 34.0" (86.4 cm) Percent Change: -17.1 %

  Start Current Goal Remaining  
  Jun 4, 2007 Dec 2, 2009 Sep 4, 2007 Goal Has Expired  
  36.0" (91.4 cm) 34.0" (86.4 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 24, 2007 34.0" (86.4 cm) -0.4" (-1.0 cm) -1.2 %
Jul 7, 2007 34.4" (87.4 cm) -0.2" (-0.5 cm) -0.6 %
Jul 1, 2007 34.6" (87.9 cm) -0.4" (-1.0 cm) -1.1 %
Jun 22, 2007 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jun 17, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (12 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 14, 2007 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

  Start Current Goal Remaining  
  May 19, 2007 Dec 2, 2009 Jun 20, 2007 Goal Has Expired  
  16.0" (40.6 cm) 17.0" (43.2 cm) 16.3" (41.3 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Nov 27, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 19, 2007 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Apr 14, 2007 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 19, 2007 Dec 2, 2009 Jun 20, 2007 Goal Has Expired  
  12.5" (31.8 cm) 12.5" (31.8 cm) 12.8" (32.4 cm) 0.3" (0.6 cm)  

Date Body Stats: Forearms Change % Change
Nov 27, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 18, 2007 50.3" (127.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 14, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 30, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 22, 2008 310.0 lb (140.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 22, 2008 141.0 lb (64.1 kg)


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