Bodybuilding.com - randywv's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

randywv

"Reduce body fat % while maintaining or increasing muscle mass."

View randywv's:
	Profile
	BodyBlog (7)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact randywv:
Send Private Message
	nukeitout@hotmail.com
	Report randywv
	Leave Comment

randywv's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Sep 3, 2007	May 6, 2009

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 26, 2009	203.0 lb (92.3 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Oct 23, 2009	208.0 lb (94.5 kg)	5.0 lb (2.3 kg)	2.5 %
Oct 5, 2009	203.0 lb (92.3 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Sep 28, 2009	207.0 lb (94.1 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Sep 10, 2009	210.0 lb (95.5 kg)	-3.0 lb (-1.4 kg)	-1.4 %

Sep 2, 2009	213.0 lb (96.8 kg)	3.5 lb (1.6 kg)	1.7 %
Aug 21, 2009	209.5 lb (95.2 kg)	1.5 lb (0.7 kg)	0.7 %
Aug 19, 2009	208.0 lb (94.5 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 17, 2009	206.0 lb (93.6 kg)	5.0 lb (2.3 kg)	2.5 %
Jul 1, 2009	201.0 lb (91.4 kg)	3.0 lb (1.4 kg)	1.5 %
Jun 17, 2009	198.0 lb (90.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 10, 2009	197.0 lb (89.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 3, 2009	198.0 lb (90.0 kg)	-4.0 lb (-1.8 kg)	-2.0 %
May 22, 2009	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
May 14, 2009	201.0 lb (91.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
May 13, 2009	203.0 lb (92.3 kg)	0.5 lb (0.2 kg)	0.2 %
May 12, 2009	202.5 lb (92.0 kg)	0.5 lb (0.2 kg)	0.2 %
May 6, 2009	202.0 lb (91.8 kg)	2.0 lb (0.9 kg)	1.0 %
May 5, 2009	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 4, 2009	201.0 lb (91.4 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Apr 30, 2009	205.0 lb (93.2 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Mar 26, 2009	210.0 lb (95.5 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Mar 24, 2009	212.5 lb (96.6 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Mar 9, 2009	214.0 lb (97.3 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Mar 5, 2009	217.0 lb (98.6 kg)	15.0 lb (6.8 kg)	7.4 %
Jan 5, 2009	202.0 lb (91.8 kg)

Show Full History (26 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
May 11, 2009	Jan 7, 2010	Aug 11, 2009	Goal Has Expired
19.6 %	18.1 %	15.0 %	3.1 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 10, 2009	18.1 %	0.0 %	0.0 %
Aug 19, 2009	18.1 %	0.0 %	0.0 %
Jul 2, 2009	18.1 %	1.7 %	10.4 %
Jun 18, 2009	16.4 %	-1.7 %	-9.4 %
Jun 4, 2009	18.1 %	0.0 %	0.0 %

Show Full History (9 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 1, 2009	40.5" (102.9 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Oct 1, 2009	15.0" (38.1 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Oct 1, 2009	44.0" (111.8 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Oct 1, 2009	36.0" (91.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Oct 1, 2009	23.8" (60.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Oct 1, 2009	16.8" (42.5 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Oct 1, 2009	11.0" (27.9 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Oct 1, 2009	50.5" (128.3 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Oct 1, 2009	16.5" (41.9 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Apr 30, 2009	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
May 4, 2009	Jan 7, 2010	May 1, 2010	113 Days
209.0 lb (95.0 kg)	242.0 lb (110.0 kg)	300.0 lb (136.4 kg)	58.0 lb (26.4 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 26, 2009	242.0 lb (110.0 kg)	8.0 lb (3.6 kg)	3.4 %
Aug 19, 2009	234.0 lb (106.4 kg)	-11.0 lb (-5.0 kg)	-4.5 %
May 31, 2009	245.0 lb (111.4 kg)	13.0 lb (5.9 kg)	5.6 %
May 26, 2009	232.0 lb (105.5 kg)	8.0 lb (3.6 kg)	3.6 %
May 20, 2009	224.0 lb (101.8 kg)	4.0 lb (1.8 kg)	1.8 %

Show Full History (11 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
May 4, 2009	Jan 7, 2010	May 1, 2010	113 Days
242.0 lb (110.0 kg)	294.0 lb (133.6 kg)	400.0 lb (181.8 kg)	106.0 lb (48.2 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 26, 2009	294.0 lb (133.6 kg)	4.0 lb (1.8 kg)	1.4 %
May 31, 2009	290.0 lb (131.8 kg)	27.0 lb (12.3 kg)	10.3 %
May 26, 2009	263.0 lb (119.5 kg)	9.0 lb (4.1 kg)	3.5 %
May 11, 2009	254.0 lb (115.5 kg)	12.0 lb (5.5 kg)	5.0 %
May 4, 2009	242.0 lb (110.0 kg)	33.0 lb (15.0 kg)	15.8 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 26, 2009	385.0 lb (175.0 kg)	31.0 lb (14.1 kg)	8.8 %
Aug 19, 2009	354.0 lb (160.9 kg)	-11.0 lb (-5.0 kg)	-3.0 %
Jun 3, 2009	365.0 lb (165.9 kg)	27.0 lb (12.3 kg)	8.0 %
May 22, 2009	338.0 lb (153.6 kg)	28.0 lb (12.7 kg)	9.0 %
May 13, 2009	310.0 lb (140.9 kg)	11.0 lb (5.0 kg)	3.7 %

Show Full History (9 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close