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randywv

"Reduce body fat % while maintaining or increasing muscle mass."

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randywv's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(22 Members)
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I'm a nutcase...
31233 [ BodySpace ]
Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

archhawk [ BodySpace ]

ArmdandFabulous [ BodySpace ]
It's in my heart, it's in my mind, I'm ready for the challenge, I've set my sights...

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

side relaxed 181
derekcarr [ BodySpace ]
I want to squat 415 lbs bench 350 lbs and I want to be 200 lbs plus . I will obtain small goals to get there . Then I want to get stronger!!!!

Me and my momma
dunc3862 [ BodySpace ]
My goal is to get to 220 lbs. by December 15th of this year. I MUST do this to honor my commitment to myself, my wife, my kids, my dad and brothers, and the promise I made to my mother.

Updated!!
FeralGoth [ BodySpace ]
Gain muscle mass, functional strength, be at my physical best, motivate myself and others!

GymMouse45 [ BodySpace ]
Lose weight and feel great!

Some progress....
honeymustard [ BodySpace ]
I want to gain muscle. I want to look and feel strong.

JWiz [ BodySpace ]
Here are my goals for 2010: One Arm Press 32 kg 5 reps of weighted pistols (each side) 10 consecutive pullups (weighted if possible) 16kg Bottom Ups TGU

leanbodyusa [ BodySpace ]
Just want to wish everyone a beautiful, successful, prosperous and peaceful 2010!

LisaJean [ BodySpace ]
Look good and feel good about myself. (Especially in a wedding dress in next May)

Playing with my bells.
Marcus8383 [ BodySpace ]
Time to see a six pack. Get bodyfat down to 9%

Kettlebell Towell Curls
mbodystrength [ BodySpace ]
I'd like to put on about 10 pounds of muscle and drop my body fat down to 7-8% and hit 200lbs.

mondlers [ BodySpace ]
To NOT let diabetes get the best of me!

MrMontana98 [ BodySpace ]
Get back on the WNBF Pro Stage in 2010. Be the first Raw USAPL Masters lifter to total over 1700lbs and break the 220 Open Military Deadlift with a 707lb. Most importantly...remember to keep the fitness life in perspective.

Nutmegpeach [ BodySpace ]
Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.

oldsuperman [ BodySpace ]
2009 BODYSPACE MEMBER OF THE YEAR!!! NEWEST MEMBRER OF THE CELLUCOR TEAM!!! CHECK OUT THE SUPS AND PRODUCTS!!! http://www.cellucor.com/ CHECK OUT MY BEST BUD! BRANDON LYONS! http://bodyspace.bodybuilding.com/JRBBCH

Trying to show off traps and arms
pionex [ BodySpace ]
Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.

R_J_ [ BodySpace ]
Add some more muscle and loose a lot of fat.

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