Member Since: Sep 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 21
Overall: 1,328
Forum Posts: 72 BodyBlog Entries: 17 Comments to Others: 22
Last Visit: Nov 27, 2009 11:45amLast Forum Post : Nov 17, 2009 6:45pmLast Photo Upload : Jul 19, 2008 9:57amLast Profile Update: Sep 29, 2009 11:46amLast Blog Post : Sep 14, 2009 3:04pm
randynixon74
Overall Goal: My goal is to become a better man, inside and out.
Fit Status:
getting shredded... 183 lbs and hard.
Real Name: Randy Nixon
Sex: Male
Age: 35
Location: Spring Hill, Tennessee, United States
Occupation: Operations Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2000
How I Started: Got serious and consistent with my workouts in 2002 at World Gym in Chattanooga, TN.
Why I Love It: I love the obvious benefits of having my body in great shape. I also love the rush of growing beyond perceived limitations.
How I Stay Motivated: Faith and health are my biggest motivators. Preparing for a contest is also a great way to stay ahead of the diet curve and keep focused.
BB Accomplishments: 2004 1st Place - Mens Open Middleweight Class; Volunteer State BB and Figure Classic
Forum Signature: "...know that your body is a temple of the Holy Spirit, who is in you..." 1 COR 6:20
Jun 9, 2007
Jul 19, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): My goal is to become a better man, inside and out.
Goal (Long): Keeping my body in great physical shape is key to meeting my goal. Ultimately, I'd like to find a body mass and workout/diet regimen that works for me year-round vs. gain-lose cycling.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest: None for now
randynixon74 does not have inspirational members yet.
Mar 27, 2004: NPC Volunteer State BB/Fitness Classic - Placing: 1
Aug 16, 2003: NPC Knox Classic BB/Fitness Classic - Placing: 3
Jun 09, 2001: SNBF Gulf Coast Supernatural BB/Fitness Show - Placing: 5
Apr 21, 2001: SNBF Georgia Supernatural BB/Fitness Championship - Placing: 3
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Dear God - Just for today, I am thankful for all I have. I am free to make choices today, right or wrong. God, please help me make the right choices, manage them all day long and then recommit to them tomorrow. Thank you for a good job, healthy body, loving family, precious daughter and...
Started: Aug 28, 2007
Reason: Great tasting protein; mixes well.
Started: Aug 28, 2007
Reason: These bars taste the least like the traditional 'protein chew' bars. The actually taste like...
Started: Sep 04, 2007
Reason: Still my favorite pre-workout supplement. On my 6th or 7th container. Cycle it, though. ...
Review: Best-tasting, most cost-effective protein out there, hands-down. Mixes well in a shaker. ...
Overall Rating: 9/10
Taste Rating: N/A
Review: When taken in the correct dosage, this stuff is OUTSTANDING as a pre-workout booster and...
Overall Rating: 8/10
Taste Rating: N/A
User Title: "Just for Today"
Number Of Posts: 72 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 27, 2009 11:44am
Recent Threads:
Monday - Legs (because I hate working legs)
Bodyparts:
Hobbies:
Weight-training, Contest Preparation, General Fitness
Snowboarding
Cooking
Healthy Foods:
Cheat Foods:
Anthing with refined carbs and CHEESE!
Workout Music:
311
Switchfoot
Foo Fighters
Supplements:
[ Leave randynixon74 a Comment
nic902 [ View Profile ] Nov 19, 2009 8:40pm
Thanks :) Good luck this off season, I'm sure you'll rock in 2010!!!
fltallpaul [ View Profile ] Sep 17, 2009 6:28am
Yeah diet it tough but the rewards are worth it, good luck with finding a show and prep!
