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have been running 6 miles at least once a wk and 4 to 5 three times a wk, want to do the boulder boulder in may:)
May 26, 2012 3:04am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2009
HOW I STARTED:
I've always love muscular figures, my dad lifted a-lot when I was younger, and at the end of 08 i was very depressed and decided my body was something I could control and exercises boosted my spirits more than anything else:)
WHY I LOVE IT:
I love seeing the striations in my shoulders and the feeling I get when I'm lifting. I really don't like cardio though, I'm working on it:)
randomcole's Progress & Goals
Progress Photos
Lbs.
2010-02-16, 2010-02-22
134.0, 132.0
TIME UNTIL GOAL:
No Goal
Start:
134 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
132 Lbs.
Feb 22, 2010
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
randomcole's Program
My Workout Program View My Full Workout Program
randomcole has not added any program information.
My Nutrition Program View My Full Nutrition Program
randomcole has not added any program information.
My Supplement Program View My Full Supplement Program
randomcole has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking through fitness magazines and my boyfriend is very encouraging and also into bodybuilding.
About randomcole
About Me:
My Favorites:
Cheat Foods
Unfortunately I havent mastered saying no to myself and I have a really bad sweet tooth:( homemade b
Supplements
BSN Syntha-6, 5.04 Lbs.
Body Parts
Shoulders
Lifting Stats:
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