Member Since: Feb 21, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 5,844
Forum Posts: 624 BodyBlog Entries: 0Comments to Others: 21
Last Visit: Aug 8, 2008 11:33pmLast Forum Post : Oct 25, 2007 8:09pmLast Photo Upload: Never Last Profile Update: Oct 25, 2007 8:23pmLast Blog Post : Today, 7:48am
Real Name: Chris
Sex: Male
Age: 23
Location:
Occupation:
Personal Website:
Gym: Norfolk Naval Station Q-80 gym
Gym Location: Norfolk, VA
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): build an aesthetic body, while getting stronger and faster
Goal (Long): Build my body to look like that of Bob Paris, Dave Draper, or Steve Reeves. Don't want to get too big, just even out everything I have right now (especially bring up my lagging chest). I think I'm big enough, but 20 pounds of lean mass couldn't hurt, if directed in the right muscle groups.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 624 View All Posts
Posts Per Day: 0.47
Last Activity: Aug 8, 2008 11:33pm
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
metallica
iron maiden
pantera
Supplements:
Product Not Found awesome energy! i can workout for hours if i take this, jitter free, great for pre workout or if...
[ Leave randomality a Comment
burlyman808 [ View Profile ] Sep 22, 2008 3:48am
How is the academy going sir? Keep lifting! God bless
tiger04 [ View Profile ] Jul 23, 2008 10:48pm
how's lifting going for ya, ne progress?
tiger04 [ View Profile ] Oct 21, 2007 7:51pm
o ok, keep me posted!
tiger04 [ View Profile ] Oct 21, 2007 3:54pm
ne new progress pics? keep up the hard work! 1.
WannaBbig! [ View Profile ] Sep 24, 2007 7:47am
Cheers for adding me mate, all the best for your training
WannaBbig! [ View Profile ] Sep 24, 2007 2:02am
Incredible physique man, inspirational.
kongorikishi [ View Profile ] Sep 9, 2007 9:13am
hey thx for add hope alls well and stay buff....
alex2002 [ View Profile ] Aug 2, 2007 10:41pm
nice work keep it up
KRN-GOOKX891 [ View Profile ] Jul 23, 2007 9:42pm
u have a sick body!!! did u bulk and then cut? u have a freaking SICK physique how long have u been lifting 4?
duggy_shaw [ View Profile ] Jul 20, 2007 5:05am
wow!
youve got some good/outstanding sise in them biseps from the back view!
keep ur training going!
XXXEDGEXXX [ View Profile ] Jul 12, 2007 10:36pm
Thanks a lot bro! You got some solid stats, and definite muscle to back it up! Keep up the hard work bro, train hard!
MadeInKorea [ View Profile ] May 9, 2007 7:52pm
Sup man, lookin jacked~ ^^;
keep up the great work!
nutsy54 [ View Profile ] May 2, 2007 11:47pm
Congratulations on a great career choice! NROTC or Academy? Remember after you're commissioned: You really don't know everything. Trust your Chiefs to get you headed in the right direction. (Yeah, I'm a little biased;)
ZDub212 [ View Profile ] Mar 15, 2007 12:13am
Looking solid in the avy. Keep it up man!
Fit_Darling [ View Profile ] Feb 16, 2007 5:14pm
damn, what a hottie!
xjae [ View Profile ] Feb 9, 2007 8:50pm
SAME HERE man..damn I can always tell if someone's Korean or not..but yo you're looking HUGE! You have the ideal physique I want!
xjae [ View Profile ] Feb 9, 2007 8:37pm
Are you Korean?
MattLefevere [ View Profile ] Nov 6, 2006 12:41pm
Looking good, nice physique! My goals are about the same as yours, I'm the same body type, aspiring to be like Bob Paris or Frank Zane.
Chizzad [ View Profile ] Oct 24, 2006 7:05pm
You look awesome man. Work hard bro!
Hbtrainer [ View Profile ] Oct 13, 2006 1:23pm
ya i know that picture was taken last year since then i was weighing in at about 180lb now i've bulked up to about 215lb
