randalwoods 
"I want to see TRANSFORMATION"
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To:
chynnadoll425
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From:
randalwoods
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Jan 2, 2009 7:09pm
"Defy Age"...awesome "T", keep up the good work..you are "defying age"
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To:
Lyraka
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From:
randalwoods
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Jan 2, 2009 6:33pm
awesome, why you love it comment...to improve your strength for God..Amen, keep up the work, hope your fitness goals for 2009 are realized
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To:
totaltangirl
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From:
randalwoods
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Jan 2, 2009 3:00pm
40 yrs young...3 children...awesome job, continue to take care of yourself, happy new year and may you reach your fitness goals for 2009
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To:
meu anjo
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From:
randalwoods
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Jan 1, 2009 8:46pm
GR8 transformation you have going, keep up the hard work. Hope your fitness goals for 2009 are reached!
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To:
fitnessmomma
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From:
randalwoods
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Jan 1, 2009 8:42pm
Mother of 6..awesome! Very attractive, hope you reach your fitness goals for 2009! Good luck, stay focused!!
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To:
amysuds
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From:
randalwoods
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Jan 1, 2009 8:36pm
Mother of 6, one grandchild, only one word...WOW! Congratulations, hard work definitely pays off..keep up the good work!
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To:
ChickenTuna
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From:
randalwoods
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Dec 15, 2007 11:56pm
Happy B-Day!! Have a GR8 Day!!
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To:
ChickenTuna
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From:
randalwoods
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Dec 12, 2007 7:45pm
Awesome progress pic today
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To:
ChickenTuna
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From:
randalwoods
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Dec 7, 2007 8:56pm
Luv the Christmas(holiday)theme in ur pics
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To:
Jagged_edge42
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From:
randalwoods
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Dec 6, 2007 3:12pm
dangit dude, look gud...got any secret training tips??
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