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Mon Dec 29 14:18:49 PST 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2005
HOW I STARTED:
WHY I LOVE IT:
randall_truscot's Progress & Goals
Progress Photos
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
randall_truscot's Program
My Workout Program View My Full Workout Program
randall_truscot has not added any program information.
My Nutrition Program View My Full Nutrition Program
randall_truscot has not added any program information.
My Supplement Program View My Full Supplement Program
randall_truscot has not added any program information.
My Motivation Program View My Full Motivation Program
randall_truscot has not added any program information.
About randall_truscot
Latest Forum Posts
Sat Mar 10 06:36:20 PST 2007
Latest BodyBlog Entries
Visitor Comments
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user5454
Are you russian by any chance, you have a russian flag in the background of your main pic on your personal site.
Dec 28, 2006 4:17pm
