Bodybuilding.com Information Motivation Supplementation
in:
rand18m
--%
bf
205 Lbs.
wt
6'0"
ht
BodySpace Member
rand18m
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Member Since: Jul 13, 2010

Last Visit: May 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
50
gender
Male
location
Abilene, TX, US
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
205
Lbs.
Apr 21, 2012
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-15,2012-04-21
200,205
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

rand18m has not added any program information.

My Nutrition Program View My Full Nutrition Program

rand18m has not added any program information.

My Supplement Program View My Full Supplement Program

rand18m has not added any program information.

My Motivation Program View My Full Motivation Program

rand18m has not added any program information.

What rand18m Is Up To

rand18m is now friends with sammysamgurl and danielbor.

May 5, 2013

rand18m is now friends with JoeHemi, jophus77 and 1 other.

Nov 26, 2012

rand18m is now friends with RezN9ne.

Jul 12, 2012

rand18m updated his weight from 200 Lbs. to 205 Lbs., a 5 Lb. gain in 96 days.

205 Lbs.
Apr 21, 2012

rand18m is now friends with obfarmer.

Mar 30, 2012

About Me

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Information. Motivation. Supplementation.

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