• REAL NAME--
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONGTA
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

RANCID_THECLASH HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

rancid_theclash has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Overhead-press before dynamic bench

Sat Mar 30 23:17:20 MDT 2013
Forum: Powerlifting/Strongman
Replies: 10 | Views: 646

elitefts bands vs Muscledriver bands

Thu Mar 28 01:57:27 MDT 2013
Forum: Powerlifting/Strongman
Replies: 6 | Views: 776

Segmental innervation of muscles for emphasis on parts of same muscle??

Sun Dec 02 03:17:54 MST 2012
Forum: Exercises
Replies: 3 | Views: 472
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