Member Since: Jan 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,025
Forum Posts: 91 BodyBlog Entries: 0Comments to Others: 17 Forum Rep (? ) :
Last Visit: Oct 26, 2009 10:19pmLast Forum Post : Jul 31, 2009 6:26pmLast Photo Upload : May 18, 2009 1:32amLast Profile Update: Jul 30, 2009 2:52amLast Blog Post : Apr 26, 2008 1:04am
ramspeedkill
Overall Goal: reach 170lb
bodyfat % of around 8
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Steve
Sex: Male
Age: 33
Location: Los Angeles, California, United States
Occupation: Financial advisor
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2004
How I Started: i was sick of being skinny
at 6ft roughly weighed 125lbs
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): reach 170lb
bodyfat % of around 8
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Apr 26, 2008 1:04am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 91 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 26, 2009 10:19pm
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[ Leave ramspeedkill a Comment
trench [ View Profile ] Jun 23, 2009 3:25am
Still trying to get the angle right for that back pose! LOL
Shadow_Man [ View Profile ] Jun 8, 2009 5:36am
Thanks man. Great back definition.
AUTiger13 [ View Profile ] Jun 7, 2009 8:27pm
Thanks so much!
boxerdima [ View Profile ] Jun 6, 2009 11:18pm
Thanks man! ur avi is SICK bro! nice back man! i'm trying to develop mine right now so its defined too lol. good luck with quitting smoking man :)
Aubrie [ View Profile ] Jun 5, 2009 9:28pm
Thank you! I love your avi, shows great definition!
ChickenTuna [ View Profile ] Jun 3, 2009 6:15am
keep up the awesome work, great definition!
AvaCowan [ View Profile ] May 21, 2009 3:55pm
Thank you very much:)
trench [ View Profile ] May 21, 2009 4:23am
nice shot of your back!!! Need to try that pose out!
latvia1230 [ View Profile ] May 18, 2009 3:28am
tx! was 185 when i did it!
latvia1230 [ View Profile ] May 18, 2009 1:12am
great back definition!
Ectostar [ View Profile ] May 18, 2009 1:07am
Hey,
amazing physique for that weight and height. I would much like to look like that one day. Good work brother.
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