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To:
XNick EdgeX
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From:
ramseii
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Nov 17, 2008 4:40pm
Looking good bro! I saw you recently in a fitness mag.
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To:
csaba
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From:
ramseii
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Nov 17, 2008 4:33pm
Nice transformation! Keep up the good work bro!
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To:
cass_stud
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From:
ramseii
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Feb 28, 2008 4:27pm
Thanks for the add and comment! I plan to get some more pics of me up on my profile soon!
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To:
Kaged Muscle
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From:
ramseii
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Jan 8, 2008 10:06am
Great profile and article on 12 week muscle building program!! IT is inspiring and a great way to get my New Year Workout Program Started!! THANKS!!!
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To:
armie
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From:
ramseii
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Jan 7, 2008 5:48pm
thanks for the add!
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To:
XNick EdgeX
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From:
ramseii
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Dec 5, 2007 11:18am
Thanks for shout out! My work-out is coming along well. I started a new diet and will be posting some results photos in the near future! Look out for them!
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To:
shavishiga
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From:
ramseii
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Nov 20, 2007 10:24am
Thanks for the add! Let me know about your next show and keep up the good work!
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To:
Pro Stan McQuay
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From:
ramseii
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Nov 20, 2007 10:19am
Hi Stan! Thanks for the add. I am a big fan....keep up the good work!
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To:
kza
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From:
ramseii
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Nov 13, 2007 10:31pm
Thanks for the ad! Great result by the way. Your physique is definitely inpsirational....I am looking to get impressive results such as yours, if I can just get my diet right.
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To:
gympunk
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From:
ramseii
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Nov 12, 2007 10:38am
Thanks man! I check out your pics and your results were hot! Show me more!
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To:
FitPrincess
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From:
ramseii
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Nov 6, 2007 3:49pm
Thanks for the shout out Fit Princes! You Sure are very active........I love it!! Stay that way! :-)
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To:
ugarmada78
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From:
ramseii
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Oct 31, 2007 10:15am
Hi! Nice profile and results. Just sending you a shout-out. I am from DC too! Check out my profile and add me as a friend. Also, can you please share your work out and supplement plan with me. Your results are inspirational to aspire to. Keep up the good work!!
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To:
vicente hernand
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From:
ramseii
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Oct 31, 2007 9:58am
WOW dude! I read your profile. You started in 2000 and have become so huge! Your body rocks.....great inpiration for me to get my body together. Keep up the good work. By the way....what is your workout plan and supplementation?
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To:
XNick EdgeX
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From:
ramseii
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Oct 30, 2007 3:12pm
Yo bro!! Thanks for the add! I hope to reach results similar to your one day. Keep in touch and don't forget to get back to me on your workout plan/supplements.
Ramseii from Wash, DC
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To:
Amone
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From:
ramseii
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Oct 29, 2007 12:32pm
Hi Amone! Thanks for the rating bro!
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To:
XNick EdgeX
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From:
ramseii
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Oct 29, 2007 12:26pm
Man!!! You cuts are sick and truly inspirational. What is your workout plan and what supplements you take!? I want to get to where you are one day! AMAZING! Keep up the good work and please add me to your friend list.
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To:
inkcreep
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From:
ramseii
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Oct 29, 2007 12:24pm
Thanks for the comment inkcreep on me getting a tattoo. I will make sure the tattoo is what I have want. I got the image already in mind. I just hope I don't get addicted! Start with one and .....soon many more! ;-)
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To:
ex_trackstar
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From:
ramseii
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Oct 26, 2007 12:16pm
Don't be so hard on youself! You are doing a great job! Your body looks fine! ;-)
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