Member Since: Mar 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 1,911
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 18 Forum Rep (? ) :
Last Visit: Nov 29, 2009 3:47pmLast Forum Post: Never Last Photo Upload : Oct 26, 2007 12:13pmLast Profile Update: Nov 27, 2009 9:45amLast Blog Post : Mar 23, 2007 8:02am
ramseii
Overall Goal: I want to continually seek to maintain my muscle mass, increase cuts and stay conditioned for my active lifestyle.
Fit Status:
ramseii has not entered a Fit Status.
Ask ramseii for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Ramseii
Sex: Male
Age: 34
Location: Washington, District Of Columbia, United States
Occupation: Manager / Fitness
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 1995
How I Started: I got started through playing sports: football, swimming, and running since a kid and in high school.
Why I Love It: I love the way that bodybuilding and working out permits me the chance to increase my minds,body, and fitness potential. It is freeing!! Working-out is a solistice, place of relief for me from everday stress, work, and life.
How I Stay Motivated: Consistency!! Continually challenging myself and variate/try new exercises from various experts.
BB Accomplishments: Muscle growth and size gained over the years.
Forum Signature: Don't complain about obstacles.....RETHINK them!!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): I want to continually seek to maintain my muscle mass, increase cuts and stay conditioned for my active lifestyle.
Goal (Long): * Gain more cuts
* Reduce BMI and BF ratio
* Increase definition in my arms, and legs
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
ramseii does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 23, 2007 8:02am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2007
Reason: Multi-vitamin support
Started: Feb 14, 2007
Reason: Muscle mass support
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 27, 2009 9:35am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cooking, Biking, Music,Dance, and Bonsai Plants
Magazines:
Healthy Foods:
Chicken
Fish
Mixed Vegtables (Steamed, Stir-Fry, or Sauteed)
Cheat Foods:
Pizza
Fried Chicken
Everything Chocolate (Cookies,Cake, Bars and Ice Cream)
Fitness Books:
Body for Life
LL Cool J Fitness
Workout Music:
Supplements:
[ Leave ramseii a Comment
jumper11 [ View Profile ] Dec 9, 2008 11:26pm
You look great!
XNick EdgeX [ View Profile ] Nov 19, 2008 8:43pm
Thanks a lot Ramseii, how are things brotha?
Nick
csaba [ View Profile ] Nov 18, 2008 1:51pm
thank you for the comment, trying aggressively to achieve my bf% goal.
Infiniteblaq [ View Profile ] Aug 5, 2008 6:39pm
Ramseii peace man.
vigilvee [ View Profile ] Apr 1, 2008 12:40pm
beautiful work man - keep it up, a fellow dc lifter
XNick EdgeX [ View Profile ] Dec 5, 2007 1:06pm
Good to hear bro, I'm going to hit you back on that PM soon. Take care bro, and keep training hard!
XNick EdgeX [ View Profile ] Dec 3, 2007 11:56pm
What's up bro? How's training?
gympunk [ View Profile ] Nov 11, 2007 8:23am
Looking lean & mean!
FitPrincess [ View Profile ] Nov 5, 2007 5:52pm
Lookin' good!
XNick EdgeX [ View Profile ] Oct 30, 2007 10:01pm
Definitely bro, hit you up in a bit.
XNick EdgeX [ View Profile ] Oct 29, 2007 10:56pm
Thanks a lot bro, you're lookin pretty shredded yourself! Ima hit you up in a pm with some of the questions you asked me ASAP. Take care and keep doin what you're doin.
ex_trackstar [ View Profile ] Oct 26, 2007 12:38pm
Thanks for the comments man. Trying to burn this fat as quickly as possible, but all things take some time right. You're lookin' good though man, keep it up!
