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ramoin

"I lifted weights to only get rid of the pain."

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Progress Pictures


Oldest Newest
Jun 23, 2007 Apr 19, 2009
The Pacheco pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 199.0 lb (90.5 kg) Change: 2.0 lb (0.9 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 1.0 %

  Start Current Goal Remaining  
  Jul 2, 2007 Dec 24, 2009 Jul 2, 2007 Goal Has Expired  
  195.0 lb (88.6 kg) 201.0 lb (91.4 kg) 180.0 lb (81.8 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Mar 19, 2009 201.0 lb (91.4 kg) -11.0 lb (-5.0 kg) -5.2 %
Sep 28, 2008 212.0 lb (96.4 kg) 12.0 lb (5.5 kg) 6.0 %
Jul 9, 2008 200.0 lb (90.9 kg) -10.0 lb (-4.5 kg) -4.8 %
May 9, 2008 210.0 lb (95.5 kg) 7.0 lb (3.2 kg) 3.4 %
Feb 26, 2008 203.0 lb (92.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 2, 2007 Dec 24, 2009 Jul 2, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jul 2, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 2, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jul 2, 2007 Dec 24, 2009 Jul 2, 2007 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 31.0" (78.7 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Jul 2, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 24, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -5.0 lb (-2.3 kg)
Current: 310.0 lb (140.9 kg) Percent Change: -1.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 9, 2008 310.0 lb (140.9 kg) -15.0 lb (-6.8 kg) -4.6 %
Dec 17, 2007 325.0 lb (147.7 kg) 13.0 lb (5.9 kg) 4.2 %
Sep 19, 2007 312.0 lb (141.8 kg) 32.0 lb (14.5 kg) 11.4 %
Aug 28, 2007 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 22, 2007 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (15 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 229.0 lb (104.1 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 101.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 9, 2008 454.0 lb (206.4 kg) 88.0 lb (40.0 kg) 24.0 %
Dec 18, 2007 366.0 lb (166.4 kg) 5.0 lb (2.3 kg) 1.4 %
Dec 17, 2007 361.0 lb (164.1 kg) 60.0 lb (27.3 kg) 19.9 %
Sep 19, 2007 301.0 lb (136.8 kg) -19.0 lb (-8.6 kg) -5.9 %
Aug 29, 2007 320.0 lb (145.5 kg) 47.0 lb (21.4 kg) 17.2 %
 
Show Full History (19 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 19, 2007 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 30, 2007 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: -48.0 lb (-21.8 kg)
Current: 62.0 lb (28.2 kg) Percent Change: -43.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 9, 2008 62.0 lb (28.2 kg) -69.0 lb (-31.4 kg) -52.7 %
Dec 17, 2007 131.0 lb (59.5 kg) 13.0 lb (5.9 kg) 11.0 %
Sep 19, 2007 118.0 lb (53.6 kg) 9.0 lb (4.1 kg) 8.3 %
Aug 28, 2007 109.0 lb (49.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2007 109.0 lb (49.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (14 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 22.0 lb (10.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 18.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 19, 2007 143.0 lb (65.0 kg) -13.0 lb (-5.9 kg) -8.3 %
Aug 19, 2007 156.0 lb (70.9 kg) 13.0 lb (5.9 kg) 9.1 %
Aug 16, 2007 143.0 lb (65.0 kg) -24.0 lb (-10.9 kg) -14.4 %
Aug 12, 2007 167.0 lb (75.9 kg) 46.0 lb (20.9 kg) 38.0 %
Aug 4, 2007 121.0 lb (55.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 75.0 lb (34.1 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 55.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 9, 2008 210.0 lb (95.5 kg) 67.0 lb (30.5 kg) 46.9 %
Dec 17, 2007 143.0 lb (65.0 kg) -69.0 lb (-31.4 kg) -32.5 %
Sep 19, 2007 212.0 lb (96.4 kg) 11.0 lb (5.0 kg) 5.5 %
Aug 17, 2007 201.0 lb (91.4 kg) 20.0 lb (9.1 kg) 11.0 %
Aug 14, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (12 Entries)


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