Bodybuilding.com - ramoin's BodySpace: Progress

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ramoin

"I lifted weights to only get rid of the pain."

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ramoin's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 23, 2007	Apr 19, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	199.0 lb (90.5 kg)	Change:	2.0 lb (0.9 kg)
	Current:	201.0 lb (91.4 kg)	Percent Change:	1.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 2, 2007	Dec 24, 2009	Jul 2, 2007	Goal Has Expired
195.0 lb (88.6 kg)	201.0 lb (91.4 kg)	180.0 lb (81.8 kg)	21.0 lb (9.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 19, 2009	201.0 lb (91.4 kg)	-11.0 lb (-5.0 kg)	-5.2 %
Sep 28, 2008	212.0 lb (96.4 kg)	12.0 lb (5.5 kg)	6.0 %
Jul 9, 2008	200.0 lb (90.9 kg)	-10.0 lb (-4.5 kg)	-4.8 %
May 9, 2008	210.0 lb (95.5 kg)	7.0 lb (3.2 kg)	3.4 %
Feb 26, 2008	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %

Feb 7, 2008	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 2, 2008	203.0 lb (92.3 kg)	5.0 lb (2.3 kg)	2.5 %
Dec 17, 2007	198.0 lb (90.0 kg)	10.0 lb (4.5 kg)	5.3 %
Oct 13, 2007	188.0 lb (85.5 kg)	-12.0 lb (-5.5 kg)	-6.0 %
Sep 19, 2007	200.0 lb (90.9 kg)	4.0 lb (1.8 kg)	2.0 %
Aug 18, 2007	196.0 lb (89.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Aug 17, 2007	198.0 lb (90.0 kg)	4.0 lb (1.8 kg)	2.1 %
Aug 16, 2007	194.0 lb (88.2 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Aug 14, 2007	198.0 lb (90.0 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 12, 2007	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 8, 2007	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 3, 2007	195.0 lb (88.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 23, 2007	196.0 lb (89.1 kg)	3.0 lb (1.4 kg)	1.6 %
Jul 21, 2007	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jul 18, 2007	195.0 lb (88.6 kg)	2.0 lb (0.9 kg)	1.0 %
Jul 14, 2007	193.0 lb (87.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 12, 2007	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 6, 2007	194.0 lb (88.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 2, 2007	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2007	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 29, 2007	195.0 lb (88.6 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Jun 28, 2007	198.0 lb (90.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 24, 2007	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 2, 2007	199.0 lb (90.5 kg)

Show Full History (29 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	0.0" (0.0 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 2, 2007	Dec 24, 2009	Jul 2, 2007	Goal Has Expired
17.0" (43.2 cm)	17.0" (43.2 cm)	18.0" (45.7 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 2, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Jun 2, 2007	17.0" (43.2 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jul 2, 2007	Dec 24, 2009	Jul 2, 2007	Goal Has Expired
36.0" (91.4 cm)	36.0" (91.4 cm)	31.0" (78.7 cm)	5.0" (12.7 cm)

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jul 2, 2007	36.0" (91.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 24, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 2, 2007	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	-5.0 lb (-2.3 kg)
	Current:	310.0 lb (140.9 kg)	Percent Change:	-1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 9, 2008	310.0 lb (140.9 kg)	-15.0 lb (-6.8 kg)	-4.6 %
Dec 17, 2007	325.0 lb (147.7 kg)	13.0 lb (5.9 kg)	4.2 %
Sep 19, 2007	312.0 lb (141.8 kg)	32.0 lb (14.5 kg)	11.4 %
Aug 28, 2007	280.0 lb (127.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 22, 2007	280.0 lb (127.3 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (15 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	229.0 lb (104.1 kg)
	Current:	454.0 lb (206.4 kg)	Percent Change:	101.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 9, 2008	454.0 lb (206.4 kg)	88.0 lb (40.0 kg)	24.0 %
Dec 18, 2007	366.0 lb (166.4 kg)	5.0 lb (2.3 kg)	1.4 %
Dec 17, 2007	361.0 lb (164.1 kg)	60.0 lb (27.3 kg)	19.9 %
Sep 19, 2007	301.0 lb (136.8 kg)	-19.0 lb (-8.6 kg)	-5.9 %
Aug 29, 2007	320.0 lb (145.5 kg)	47.0 lb (21.4 kg)	17.2 %

Show Full History (19 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	301.0 lb (136.8 kg)	Change:	0.0 lb (0.0 kg)
	Current:	301.0 lb (136.8 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 19, 2007	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 30, 2007	301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	110.0 lb (50.0 kg)	Change:	-48.0 lb (-21.8 kg)
	Current:	62.0 lb (28.2 kg)	Percent Change:	-43.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 9, 2008	62.0 lb (28.2 kg)	-69.0 lb (-31.4 kg)	-52.7 %
Dec 17, 2007	131.0 lb (59.5 kg)	13.0 lb (5.9 kg)	11.0 %
Sep 19, 2007	118.0 lb (53.6 kg)	9.0 lb (4.1 kg)	8.3 %
Aug 28, 2007	109.0 lb (49.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 26, 2007	109.0 lb (49.5 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (14 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	121.0 lb (55.0 kg)	Change:	22.0 lb (10.0 kg)
	Current:	143.0 lb (65.0 kg)	Percent Change:	18.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 19, 2007	143.0 lb (65.0 kg)	-13.0 lb (-5.9 kg)	-8.3 %
Aug 19, 2007	156.0 lb (70.9 kg)	13.0 lb (5.9 kg)	9.1 %
Aug 16, 2007	143.0 lb (65.0 kg)	-24.0 lb (-10.9 kg)	-14.4 %
Aug 12, 2007	167.0 lb (75.9 kg)	46.0 lb (20.9 kg)	38.0 %
Aug 4, 2007	121.0 lb (55.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	75.0 lb (34.1 kg)
	Current:	210.0 lb (95.5 kg)	Percent Change:	55.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 9, 2008	210.0 lb (95.5 kg)	67.0 lb (30.5 kg)	46.9 %
Dec 17, 2007	143.0 lb (65.0 kg)	-69.0 lb (-31.4 kg)	-32.5 %
Sep 19, 2007	212.0 lb (96.4 kg)	11.0 lb (5.0 kg)	5.5 %
Aug 17, 2007	201.0 lb (91.4 kg)	20.0 lb (9.1 kg)	11.0 %
Aug 14, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (12 Entries)

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