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View ramoin's:
Profile
BodyBlog (2)
Photos (7)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jun 2, 2007
BodyBlog Started: Jun 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 7,948
Forum Posts: 284
BodyBlog Entries: 2
Comments to Others: 1423
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 3:42pm
Last Forum Post: Mar 15, 2008 11:36pm
Last Photo Upload: Jan 13, 2008 4:07pm
Last Profile Update: Nov 9, 2009 4:39pm
Last Blog Post: Aug 6, 2007 2:38am

Friends Stats
Fan Club (?) : 41
Mutual Friends (?) : 562
Stalking (?) : 167
Inspiring (?) : 0

ramoin

Overall Goal:  I lifted weights to only get rid of the pain.

Fit Status:  weight banging

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Ray!
Sex:
Male
Age:
31
Location:
Tampa, Florida, United States
Occupation:
The shooter
Personal Website:
http://www.myspace.com/weightbanger <br> http://www.mybodysite.com/weightbanger
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
when i broke up with the ex i needed an outlet for all the anger and to get her off my my i picked them damn weights. But now she wants me back because of the body.
Why I Love It:
Lifting weights helps me stay postive, mentally and physically.
How I Stay Motivated:
Beautiful women on this site and them haterssssss! big shout out to all the military folks lifting them weights and watching your six out there in the middle east. God Bless
BB Accomplishments:
not being the weakest guy in the gym! lol you all know what im talking about.
Forum Signature:
"He who makes a beast of himself gets rid of the pain of being a man" Dr. Johnson I just dont go to the gym, i go there to lift the bitch up!! R.P.
Last Updated: Jan 20, 2008 2:50pm

What ramoin Is Up To:
Oct 3, 2009
ramoin is inspired by AvaCowan. Reason: "SOmeone i know whose very passionate about her her body and well being! Keep up the great work AVA dont stop! "
Jun 27, 2009
ramoin is inspired by Kiki13. Reason: "NO homo the biggest Pain in my ass but we have our random moments "
ramoin is inspired by mpacheco. Reason: "MY FAVORITE PERSON "
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 23, 2007 Apr 19, 2009
The Pacheco pose
Last Updated: Apr 19, 2009 8:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2008 11:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 9, 2008 7:48am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I lifted weights to only get rid of the pain.
Goal (Long):
I'm going to force myself on a strict diet, work-out and stay away from crap pushers as member chicken tuna would say.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 5, 2007 8:39am

Members That Inspire ramoin:
MsFitFern [ BodySpace ]
Fern, is a machine that keeps on pushing and her engine never stops. Keep on pushing them weights fern even tho you can be an ass to people lmao! But you make me laugh girl you are crazy!
read more »
Maddi [ BodySpace ]
did someone say COugar!!!!
read more »
View all 8 members who inspire ramoin »

BodyAnswers
ramoin has answered 11 of 67 total questions.
View all 11 of ramoin's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Sep 2, 2008 8:02pm

What mistakes did you make when you first started working out?
not being educated on a work out plan and what techniques i should use
- Updated Sep 2, 2008 8:02pm

What is the one tip you would give somebody who is just getting started?
go to bodybuilding.com or but a fit mag and read or ask professionals like fern with her sexy abs =)
- Updated Sep 2, 2008 8:02pm

View all 11 of ramoin's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 5, 2007 8:39am

Videos of ramoin
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 3:19pm

Favorite Bodybuilding And Fitness Videos
Young Americans Credit Sequence
Young Americans Credit Sequence
Play this video Played: 181
Why I like this video: BUCK YOU! ONLY THE STRONG SURVIVE. THIS VIDEO IS MY CREATINE.
Fitness From the streets Part 2
Fitness From the streets Part 2
Play this video Played: 99
Why I like this video: The things they can do without a gym
Last Updated: Sep 28, 2008 3:19pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 6, 2007 2:38am

I switched up to SuperPump 250 because N.O. Xplode makes me poop! lol Is it just me or have any one else experience product default?

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 20, 2008 2:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 284 View All Posts
Posts Per Day: 0.31
Last Activity: Nov 9, 2009 4:32pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • going to the gym but hate it when a fine ass females works out near and throws me off LOL
Healthy Foods:
  • corn pops and muscle milk mixed LOL!!
Cheat Foods:
  • Pizza Hut
Fitness Books:
  • BSN-Train LIke A Freak
Workout Music:
  • rap
Supplements:
  • Product Not Found  you can actually feel the pills go to work
Last Updated: Jan 22, 2008 4:43pm

Friends (729)









Last Updated: Nov 9, 2009 4:39pm

Visitor Comments (3)
[ Leave ramoin a Comment ]
Kiki13 [ View Profile ]
Nov 27, 2009 12:20pm
Yo.. ***bag.. Whats good?
A week of treats - gotta get tight! detour [ View Profile ]
Nov 20, 2009 9:52am
Hey, how you been?
no, got no moneyyyyyyyyy MsFitFern [ View Profile ]
Oct 28, 2009 6:14pm
sorry....things change!!
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