Member Since: Jan 5, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 17
Overall: 769
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 30 Forum Rep (? ) :
Last Visit: Dec 24, 2009 10:08amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 24, 2009 9:21amLast Blog Post : Dec 8, 2008 1:38pm
ramir01
Overall Goal: My goal is to live healthy, look good, and feel good about Life...
Fit Status:
ramir01 has not entered a Fit Status.
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Real Name: Rick
Sex: Male
Age:
Location: Dallas, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: Well I picked up a fitness magazine and started looking and reading some of the things that they had in there and started looking at the pictures and figured I needed to start doing something for myself so that I can feel better and look better for myself and the ladies.
Why I Love It: I love working out cause it makes me feel better and happier everytime I look at myself.
How I Stay Motivated: I love women and just seeing them in the gym and getting their work on makes me more motivated by wanting to look good for them and feel good as well for myself. Also reading alot of fitness magazines.
BB Accomplishments:
Forum Signature:
Apr 22, 2009
Dec 1, 2009
Me and trainer Giovanni
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): My goal is to live healthy, look good, and feel good about Life...
Goal (Long):
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: I have been using this for a couple of weeks and i have to say that this really works. I...
Overall Rating: 10/10
Taste Rating: N/A
Review:
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 24, 2009 9:20am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Bike Ride, Basketball, Soccer, Lifting Weights
Magazines:
Healthy Foods:
Turkey, Fish, Baked Chicken or Boiled, Salads
Cheat Foods:
No right now trying to do good, but love Mexican Food
Workout Music:
T.I., Bun B, Lil Jon, Lil Wayne, Metillica, Old school
[ Leave ramir01 a Comment
Little5D [ View Profile ] Dec 2, 2009 11:02pm
Gotta hustle myself! Im very impatient. But thank you. Ive been doin my morning cardio and evening weights.
Little5D [ View Profile ] Dec 1, 2009 7:14pm
Thank you!! Hows training?
GinaCaccess [ View Profile ] Nov 25, 2009 11:56am
:) thank you!
alegrinha [ View Profile ] Nov 12, 2009 4:27pm
thank you! that's kind of you, i wish you good luck for your goals.
karman [ View Profile ] Nov 9, 2009 7:48am
Thank you for the FR Have a great day, keep up all your hard work! :)
K
LTS [ View Profile ] Nov 3, 2009 2:04pm
hi! thanks for the add request and the compliment!
claudia36 [ View Profile ] Oct 26, 2009 4:33pm
been going great better them ever
claudia36 [ View Profile ] Oct 26, 2009 12:58pm
any time
claudia36 [ View Profile ] Oct 24, 2009 6:32pm
thank u so much for the complements
DrLynn [ View Profile ] Oct 23, 2009 12:23pm
Hi! I like that goal. Sounds like the key to a wonderful future. Happy to be your friend.
DeborahAnn [ View Profile ] Sep 29, 2009 3:02pm
Thanks :) Yeah Hello Kitty rocks!
DeborahAnn [ View Profile ] Sep 29, 2009 12:19pm
Thanks for the add and the great comment :) I love how you say looking at the women in the gym keeps you motivated! lol
lateenat [ View Profile ] Sep 18, 2009 8:17pm
great progress
detour [ View Profile ] Sep 18, 2009 3:38am
Lol for you r comment about me - thanks!! Good luck in reaching your goals - my advice, never ever give up :)
ShapeLy [ View Profile ] Sep 15, 2009 7:36am
Hi,just stopping by...how r u?
danyelall [ View Profile ] Sep 11, 2009 6:30pm
Thanks
Mandy2020 [ View Profile ] Sep 11, 2009 11:12am
Thanks for the comment! Gotta stay on the grind! Take care.
mpacheco [ View Profile ] Sep 3, 2009 10:57am
Thanks so much! I've been great! Daniel has been whipping my butt into shape!
ShapeLy [ View Profile ] Sep 1, 2009 5:40am
Hi there,
tnx for the add. Keep up the good work & stay in touch...
dinanm [ View Profile ] Aug 20, 2009 9:31am
your very wellcome :)
