Bodybuilding.com - ramartin26's BodySpace: Progress

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ramartin26 ramartin26 is offline

"Drop 25 by April!!!"

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ramartin26's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jul 5, 2009	Aug 9, 2009

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	148.0 lb (67.3 kg)	Change:	1.0 lb (0.5 kg)
	Current:	149.0 lb (67.7 kg)	Percent Change:	0.7 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 14, 2009	Dec 26, 2009	Apr 1, 2009	Goal Has Expired
151.2 lb (68.7 kg)	149.0 lb (67.7 kg)	130.0 lb (59.1 kg)	19.0 lb (8.6 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 23, 2009	149.0 lb (67.7 kg)	-2.2 lb (-1.0 kg)	-1.5 %
Dec 14, 2009	151.2 lb (68.7 kg)	4.0 lb (1.8 kg)	2.7 %
Nov 4, 2009	147.2 lb (66.9 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Nov 3, 2009	148.0 lb (67.3 kg)	-3.2 lb (-1.5 kg)	-2.1 %
Oct 27, 2009	151.2 lb (68.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %

Oct 11, 2009	152.2 lb (69.2 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 4, 2009	152.2 lb (69.2 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Oct 3, 2009	153.4 lb (69.7 kg)	7.9 lb (3.6 kg)	5.4 %
Aug 24, 2009	145.5 lb (66.1 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Aug 5, 2009	146.2 lb (66.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Aug 2, 2009	147.2 lb (66.9 kg)	3.4 lb (1.5 kg)	2.4 %
Jul 29, 2009	143.8 lb (65.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 12, 2009	144.0 lb (65.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jul 6, 2009	145.0 lb (65.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 29, 2009	145.2 lb (66.0 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jun 21, 2009	145.6 lb (66.2 kg)	-3.0 lb (-1.4 kg)	-2.0 %
Jun 15, 2009	148.6 lb (67.5 kg)	1.6 lb (0.7 kg)	1.1 %
Jun 13, 2009	147.0 lb (66.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 8, 2009	147.2 lb (66.9 kg)	-0.8 lb (-0.4 kg)	-0.5 %
May 26, 2009	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 28, 2007	148.0 lb (67.3 kg)

Show Full History (21 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	25.0 %	Change:	-1.0 %
	Current:	24.0 %	Percent Change:	-4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 23, 2009	24.0 %	-5.1 %	-17.5 %
Nov 3, 2009	29.1 %	-0.1 %	-0.3 %
Oct 27, 2009	29.2 %	-0.7 %	-2.3 %
Oct 11, 2009	29.9 %	-1.1 %	-3.5 %
Oct 3, 2009	31.0 %	6.0 %	24.0 %

Show Full History (6 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Aug 28, 2007	39.0" (99.1 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 28, 2007	11.3" (28.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Aug 28, 2007	37.5" (95.3 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Aug 28, 2007	33.0" (83.8 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Aug 28, 2007	20.0" (50.8 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Aug 28, 2007	14.0" (35.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Aug 28, 2007	9.3" (23.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Aug 28, 2007	39.5" (100.3 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Aug 28, 2007	13.0" (33.0 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 26, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 28, 2007	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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