ram993's BodySpace
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ram993
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Personal Info And Background:
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What ram993 Is Up To:
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Body Stats: |
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| Height: | Waist: | ||
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| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: Dec 3, 2009 9:47am | |||
Lifting Stats: |
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| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
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| Deadlift: | Overhead Press: | ||
| Last Updated: Dec 8, 2009 12:25pm | |||
Goals: |
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| Upcoming Contest: | |
| Last Updated: Jan 29, 2010 2:49am | |
 Members That Inspire ram993:
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BodyAnswers
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ram993 has answered 13 of 67 total questions.
View all 13 of ram993's BodyAnswers »
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Ultimate Nutrition, Iso Cool (Peach Flavor)
What is the best type of protein for you?
Whey Protein
Whey Isolate
Why is this type of protein best?
My body reacts better with isolate than any other proteins.
Other protein such as whey or caesin protein gives a good results but you should take it for a long-run...with the Isolate protein you could see the difference in matter of weeks!!! My body reacts better with isolate than any other proteins. Other protein such as whey or caesin protein gives a good results but you should take it for a long-run...with the Isolate protein you cou...more
What supplements do you take immediately before your workout? Why?
Scivation XTEND; Gives you the energy you need during workout period, prevent muscles from breaking down and it doesnt shut your system after work-out period...you still got the extra edge =)
View all 13 of ram993's BodyAnswers » |
Contest History: |
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| No Contests | |
| Last Updated: Jan 29, 2010 2:49am |
Videos of ram993 |
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| This Member has not entered any Videos yet. | |
| Last Updated: Jan 29, 2010 2:49am |
Favorite Bodybuilding And Fitness Videos |
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| This Member has not entered any Videos yet. | |
| Last Updated: Jan 29, 2010 2:49am |
Latest BodyBlog Entry (0 Posts Total) |
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This member has no blog entries
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Current Supplements: |
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Started: Oct 09, 2009
Reason:
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Started: Oct 22, 2009
Reason:
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Started: Feb 06, 2010
Reason:
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| Last Updated: Mar 6, 2010 12:56pm | |
Supplement Reviews |
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Review: Lovely taste and effective too
Overall Rating: 8/10
Taste Rating: 8/10
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Review: For those people who are sensitive to carbs like me, do not take cell-tech because it is waste...
Overall Rating: 3/10
Taste Rating: 7/10
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Review: This stuff actually works but it taste awful.
(chocolate Flavour)
Overall Rating: 7/10
Taste Rating: 3/10
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| Last Updated: Nov 5, 2009 7:56am | |
Forum Activity: |
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| User Title: | |
| Number Of Posts: | 0 |
| Posts Per Day: | 0 |
| Last Activity: | Mar 6, 2010 1:01pm |
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Workout Program: |
| This Member has not created a Workout Program yet. |
| Last Updated: Nov 5, 2009 7:56am |
Favorites |
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| This Member has not entered any Favorites yet. | |
| Last Updated: Nov 5, 2009 7:56am |
Friends (0) |
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| Last Updated: Nov 5, 2009 7:56am |
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