starting from scratch and hit your goals in few years with amazing results...trimming down do certainly make you look different and this motivates me to push harder and get the momentum going =)
My body reacts better with isolate than any other proteins.
Other protein such as whey or caesin protein gives a good results but you should take it for a long-run...with the Isolate protein you could see the difference in matter of weeks!!! My body reacts better with isolate than any other proteins.
Other protein such as whey or caesin protein gives a good results but you should take it for a long-run...with the Isolate protein you cou...more
- Updated Nov 5, 2009 7:14am
What supplements do you take immediately before your workout? Why?
Scivation XTEND; Gives you the energy you need during workout period, prevent muscles from breaking down and it doesnt shut your system after work-out period...you still got the extra edge =)
