Last Visit: Sep 2, 2009 11:28am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 7, 2008 9:46am Last Blog Post: Sep 21, 2008 9:42am
Overall Goal: one thing that i would like to accomplish in the next 3 months is to try to get to 180 pounds. I think that would be a great start for my self at this time.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Rafael
Sex:
Male
Age:
22
Location:
Esparto, California, United States
Occupation:
ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
i wanted to start to improve my self. when i got hear i weight about 190 pounds and wanted to get in shape.
Why I Love It:
It gives me some thing to do while i am out hear and i really do enjoy it, it also gives me peace of mind
How I Stay Motivated:
well one way it body space and another are the people around me.
BB Accomplishments:
i have none yet but i want to go up to 180 pounds and get cut
one thing that i would like to accomplish in the next 3 months is to try to get to 180 pounds. I think that would be a great start for my self at this time.
Goal (Long):
Over the last year i have been in Afghanistan and now that i have got in better shape i feel great. i was 198 pounds when i first got hear and then lost to 160 pounds. Now i am on my way back up in a healthy way and it feels good. I got 3 more months to get to my goal and i hope i reach it.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 26, 2008 9:39am
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