Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Back in the Gym! Enjoying summer and hitting the weights!

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

screw cutting, going into another bulk

MAJOR MUSCLE!!!! I WANT MY BEAST BODY BACK!!!

Take first place, anything else is unacceptable

I want to become a fitness model to motivate & inspire others. Look for me in "NATURAL BODYBUILDING & FITNESS" magazine April 2009 (pp.134&168). In stores now.

BE WHAT GOD'S CALLED 4

Maintain my current intensity of training, while continually gaining muscle and improving my back width and thickness. Hopefully getting over 215 lbs.

I am back!!!!!!!!!

Best shape by age 40 and not having to do the prostate test or use viagra!

Continue my pursuit of perfection regardless of organization affiliation or criticism. I will build a world class physique. LOOKING FOR SPONSHORSHIP.

to regain focus and achieve my goal of looking "Damn good."

find peace within myself :)

Got a gorgeous bodybuilder, Love you Ry xox Working hard cutting up. Come home Safe Soldiers, Marines, Sailors, Airmen..